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Keep getting bored
I lost a lot of weight before getting pregnant with my daughter in 2012 (60lbs). I used treadmills, stationary bikes, when on walks/bikes/runs, used the walk at home videos and other at home videos. But I gained most of it back after having her. I'm now 20lbs away from my goal weight but I can't get into exercising again.…
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Preworkout drinks?
ive seen and heard a few people that really like them, "they really make me feel like working out!" Does anyone here have any experience with pre workout drinks they loved/hated? What did you like or hate? Do you think they're really needed or just another weight loss scam for money? TIA!
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Protein powder and oats for smoothies?
I see lots of people saying that protein powder isn't necessary in smoothies unless you need to up your protein. Does protein powder help you stay and feel full longer? If so I'd love to add these to my morning smoothie. What's a good, easy to find (walmart?), protein powder that's not too spendy? Also to those of you who…
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Getting Up Early?
When I started losing weight almost 9 months ago, I was really good at waking up at 6AM to exercise for 30-50 minutes. My alarm would go off and there was no problem what so ever. This past month, however, I can't seem to wake up until the last possible minute I can. I'm pretty sure a lot of this has to do with the current…
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Toning Exercises?
I joined MyFitnessPal back in June and it couldn't have been a better decision on my part. I love the people here, the convenience of it all, and the way it helps keep me on track. Since joining I've lost 32 pounds and still have 22 to go! I haven't really worked any toning / strength exercises into my workouts the past…
