-
Sleep....?
Hey guys, just looking for some words of advice..... Lately I've been working alot, but I've also been trying to get 8-9 hour nights so i'm rested in the morning, However, when I get up I seem to be more tired than the night before:yawn: :sad: ... My diet is relatively good, besides a few slip ups of a chocolate bar or…
-
Satisfying my sweet tooth!!!
I don't have much of a sweet tooth, but when I feel like having something sweet, I usually end up eating way too much of whatever it is that Im having... So i was looking for something that I could have that wouldn't put my diet on the line, and still keep me happy... Jell-O brand pudding Chocolate Vanilla. I tried this…
-
Just a question
Hey I was just wondering... I work at a video store and I stand throughout my shift (6-8hrs) but within those hours I walk around doing various tasks for about 1-2 hours, should I include that in my "workouts" as walking (2.0mph for example) or is that the type of thing that is included automatically when you join?! Thanks…
-
WOOT WOOT
Alright so for those who saw my rant yesterday, I had doubled my calories for the day with dinner only. Today, I was determinted to not do the same. In terms of amount, I ate much more today than I did yesterday, but its 8pm right now and Ive only eaten 1100 calories, WITHOUT exercising:happy: And Im not hungry Just wanted…
-
HARD Day
So I know I'm new on here, although I have been dieting for over a year, I had no idea how much more calories I was consuming than I should. :frown: I still live at home, so on weekends we usually eat as a family. My mom is making what has to be the most delicious roast beef, its smothered in butter and its got SOOO much…
-
Hello
Hello All, I just wanted to say that I am SOO glad I finally found this site. I truly believe that this time, my dieting will finally work out. Everyone here is such an inspiration for me. Thank you very much:wink:
