Hey guys, just looking for some words of advice..... Lately I've been working alot, but I've also been trying to get 8-9 hour nights so i'm rested in the morning, However, when I get up I seem to be m…
I don't have much of a sweet tooth, but when I feel like having something sweet, I usually end up eating way too much of whatever it is that Im having... So i was looking for something that I could ha…
Hey I was just wondering... I work at a video store and I stand throughout my shift (6-8hrs) but within those hours I walk around doing various tasks for about 1-2 hours, should I include that in my "…
Alright so for those who saw my rant yesterday, I had doubled my calories for the day with dinner only. Today, I was determinted to not do the same. In terms of amount, I ate much more today than I di…
So I know I'm new on here, although I have been dieting for over a year, I had no idea how much more calories I was consuming than I should. :frown: I still live at home, so on weekends we usually eat…
Hello All, I just wanted to say that I am SOO glad I finally found this site. I truly believe that this time, my dieting will finally work out. Everyone here is such an inspiration for me. Thank you v…
