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Chicken dorito casserole
How do I figure out the vitamins % for this recipe. I think you could use baked doritos and low fat soup to make it healthier but I found the nutrition values with the regular kind. 1 bag Doritos-Crushed 1 can cream of chicken 1 can cream of mushroom 1 can rotel 1 pound sliced chicken(I use the frozen fajita meat) 1 cup…
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OK question for felllow women
Ok so I have been at this for about a 3 weeks now and have lost 4 lbs (3 since MFP). Judging by the tightness of my pants I would say it's pretty accurate that I have lost. Not to mention I probably ate over 2000 calories a day and now I am down to 1450 although I allow a cheat day. So here is my problem this morning when…
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Getting fit before ttc
Hi everyone I'm Ashley! My husband and I have decided to start trying for a baby in August so I am getting the extra weight off now and getting healthy. Is anyone else in the same boat? What sorts of things are you doing? Does anyone else feel silly buying birth control pills and prenatal vitamins at the same time?