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Green Coffee Bean Extract... results?
anyone try pure green coffee bean extract and have any results? positive and/or negative? i would like opinions from real people and not Dr. Oz before i try it out!
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ONE WEEK success back transformation!
I have been dieting for two weeks now, along with a strict training regimen. The picture on the left is from one week ago, and the right is from today.
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Army basic training in one month...AND NERVOUS!
Though all advice will be appreciated, definitely hoping for some women's perspectives here, who have been to basic!! I'm headed to Fort Sill on October 10th. I'm currently juuuuust at the max weight for my height, but regardless of weight I feel out of shape. My run time is good, but my situps and pushups are still below…
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Army basic training in one month...AND NERVOUS!
Though all advice will be appreciated, definitely hoping for some women's perspectives here, who have been to basic!! I'm headed to Fort Sill on October 10th. I'm currently juuuuust at the max weight for my height, but regardless of weight I feel out of shape. My run time is good, but my situps and pushups are still below…
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2 months no weight lost...
I've adhered STRICTLY to my 1200 calorie plan, even tried doing what was recommended to overcome a plateau..eating 900 one day and 1500 the next. I haven't shed a single pound in 2+ months. I'm at a healthy weight now, which may be the reason, but I'm not at the weight I want to be. I'm stuck at 5'1", 127 lbs, and I still…
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Nutrisystem - anyone have luck?
I've been on the vegetarian nutrisystem plan for a couple of weeks now, and making sure I still stay on my 1200 calorie/day plan on here. Have yet to lose a lb, but my scale is constantly fluctuating between 131 and 127 so i'm not even sure. Anyone have luck with it in the long run? Before I get impatient :)
