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Lunch ideas anyone?
Hey everyone, Im just in the process of designing a meal plan for the next week or so and am a little bit stuck on lunch dishes. Im a cereal girl for breakfast so thats done and i have arranged family friendly low calorie dinners but am lacking variety in my lunch meals. So im just putting a call out for any of your fave…
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Have you tried dietry suppiments before?
I have tried quiet a few various dietry suppliments from shakes to soups to detox liquid diets etc but i have recently been trying BSC- Conjugated Linoleic Acid (CLA) capsules taken three times a day with food. Apparantly they are supposed to decrease body fat via using existing fat for energy whilst promoting an increase…
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Need some inspiration with uni assessment
hey everyone.. Im in the process of doing a uni assignment and just wondering if anyone can help me out...??? I need to find contemporary textile designers that have been inspired by cultural or historical influences... I need pictures and abit of info about their design that was inspired....
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Looking for healthy recipes using spinach!
I am on the last day of a 3 day food chemical-balance detox and have lots of spinach/silverbeet left over so im on the hunt for some good healthy recipes to use up my left overs... Can anyone help me out? Jess xxx
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My profile looks abit lonely so i am after some frineds
Hello to all, My name is Jess i am a 21 year old female from N.S.W, Australia and although i have been a MFP member for two months now, I have had a rather big "break." now Im back on track and I am looking to find some friends that are regular MFP uses to motivate support and inspire me on my journey. Warm regards, Jess
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im ready to change my life
hello everyone. im very new to this online version of MFP but have been using the App on my phone religiously for the past five days and am obsessed lol. well a little about me. My name is jessica and i am 21 years old. and my weight has yoyowed constantly from 90- 120kgs for as long as i can remember. 5 months ago i was…
