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Corned beef
How do you figure out the calories in flat cut corned beef once it’s cooked? I think the calories on the package are for the precooked weight?
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Dr Ian Smith-Shred
Wondering if anyone is doing dr Ian's shred (original shred, not super shred) and how your finding it? I'm on day 3, I am doing well but finding some of the book confusing. Ie, some days it recommends a grilled cheese sandwich or lasagna but there are no recipes for these. Also the book has several delicious soup recipes…
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NYE What's on the healthy menu?
Hi, Just wondering what healthy foods you guys are planning to have for NYE?
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Tried new recipe tonight
Crazy glazy roast pork tenderloin from hungry girl. Had it tonight, delish and very nice for a special or holiday meal. http://www.hungry-girl.com/weighin/show/2156
