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Please help :-(
Hi there, thanks for taking the time to read this. A year ago I had done amazingly well and lost 10kg from my original weight which had been the heaviest I had ever been. After a chaotic year with fostering children, working full time, losing loved ones and then losing my babies (foster) and my job all within a month - not…
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Does anyone else struggle THIS much? :-(
Don't even know where to begin - I was on the right path, I was eating well amd exercising crazily well. That was until about six weeks ago when two gorgeous but very neglected little boys came into my temporary, full-time care. Aged 3 years and 7 months they are a handful. The three year old doesn't talk and has health…
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Please help :-(
So for the last two weeks I have been busting my *kitten* to get back into the swingof regular workouts. I have been doing pilates swimming, step sprints, hill sprints and weights.... And weighing myself tonight I was excited to find out how much I had lost... i have also been eating WAY better... But I have GAINED 1.5…
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Help!!
ok so I lost 10kg in 3 months - I ate well and exercised regularly, changing my routine and mixing it up to keep it fresh and interesting. I was doing Lite n Easy so that simplified things heaps! Now I have moved house and they do not deliver to where I am now and after going through a bit of a down patch I have put 7kg…
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Off Days...
Hi there, Does anyone else find it difficult to get back on track, after having a day or so off?? I am working on a lifestyle change, as opposed to specific diet, and it is helping me heapsl... but if I have a couple of days where I don't stick to my plans and go over the calorie limit, I find it SOOOO hard to get back on…
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Bad Guilt??
Hi there, I am trying to stick to a 1400 calorie diet and most of the time I fall into this category - it has taken a huge shift in attitudes and eating behaviours to stick to this but it's been a good thing. However, I have days (like everyone) where I struggle and eat a bit more. Today we had a morning tea at work and I…
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First timer :)
Ok, so I am very new to this - this is the first time I have ever actually logged anything online about my weight or anything to do with weight. I have struggled with weight most of my teenage/adult life - including battling an 8 year relationship with bulimia on and off. Since getting well, I have put all the weight back…
