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Help!!
Debbiepearce20
Posts: 25
ok so I lost 10kg in 3 months - I ate well and exercised regularly, changing my routine and mixing it up to keep it fresh and interesting. I was doing Lite n Easy so that simplified things heaps! Now I have moved house and they do not deliver to where I am now and after going through a bit of a down patch I have put 7kg back on.
Feels like a never ending cycle and is just so discouraging.
Anyone out there with any ideas for exercise or tips to keep me going? I have created goals that start small and each achieved goal is met with a pretty cool reward... But I am struggling to get started! My first goal is to get back into the habit of coming to this site daily, it played a huge part in my first success :-)
Feels like a never ending cycle and is just so discouraging.
Anyone out there with any ideas for exercise or tips to keep me going? I have created goals that start small and each achieved goal is met with a pretty cool reward... But I am struggling to get started! My first goal is to get back into the habit of coming to this site daily, it played a huge part in my first success :-)
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