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New Starter
Hello, I've just re-joined my fitness pal. I've just finished a 10-week course with second nature which is a low carb diet and I have been quite successful. However, I cannot afford to pay their monthly fees so I'm going out on my own! I'm hoping to be able to use MFP to support me in this. I have recently been told that…
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Lunches
Im trying to keep my lunch calorie count to 200 or less, anyone out there got any suggestions other than salad or soup?? Im getting bored.
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here we go then!
This is day one for me on this site/system. A year ago I lost 8.5 stone but have since put about 3 stone back on and this is the way Im going to try to tackle it. Im suprised how little food 1200 calories gets you, but I know I need to make better choices. I want to learn how to eat food without abusing food. Im keen now…
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here we go then!
This is day one for me on this site/system. A year ago I lost 8.5 stone but have since put about 3 stone back on and this is the way Im going to try to tackle it. Im suprised how little food 1200 calories gets you, but I know I need to make better choices. I want to learn how to eat food without abusing food. Im keen now…
