Hello, I've just re-joined my fitness pal. I've just finished a 10-week course with second nature which is a low carb diet and I have been quite successful. However, I cannot afford to pay their monthly fees so I'm going out on my own! I'm hoping to be able to use MFP to support me in this. I have recently been told that…
Im trying to keep my lunch calorie count to 200 or less, anyone out there got any suggestions other than salad or soup?? Im getting bored.
This is day one for me on this site/system. A year ago I lost 8.5 stone but have since put about 3 stone back on and this is the way Im going to try to tackle it. Im suprised how little food 1200 calories gets you, but I know I need to make better choices. I want to learn how to eat food without abusing food. Im keen now…