-
Stress and boredom eating
I work in an office that has lot of snacks, I see myself reaching out for those at least twice a day , otherwise I am a healthy eater, I reach for food due to stress and boredom. Any tips on how to handle this?
-
One more attempt
I am not new to MyFitnessPal or any other tracking app that exists. I have started and stopped because of lack of consistency and in search of perfectionism. My weight loss goal is increasing and not decreasing. So what is new this time ? I do not know this is yet another attempt to reduce weight but thinking of just…
-
Hello
Hi Everyone Although I am not very very new here , i wanted to introduce myslef as I have not done it before. I joined this site after my endochronolgist suggested .I am originally from the south of India and I live in coppell , TX and a vegetarian . My kids are 6 and 3 . Have been trying to lose weight when my second one…
