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One more attempt

saradas
saradas Posts: 19 Member
edited December 2024 in Introduce Yourself
I am not new to MyFitnessPal or any other tracking app that exists. I have started and stopped because of lack of consistency and in search of perfectionism. My weight loss goal is increasing and not decreasing. So what is new this time ? I do not know this is yet another attempt to reduce weight but thinking of just logging what I eat and see the feedback from MyFitnessPal and my body and go in the right direction. What scares me is the commitment , if I am able to keep up . I have recently retrained myself and changed careers just by being committed and believing in myself but weight loss is a different game for me. I am taking the inspiration from my career change and trying to motivate myself this time around

Replies

  • LyndaBSS
    LyndaBSS Posts: 6,964 Member
    If you eat the foods that you like and are truthful and consistent in completing the food diary and following the macros, you will reach a calorie deficit and lose weight. Easy peasy. 😀
  • Lynn_091819
    Lynn_091819 Posts: 45 Member
    Welcome to MFP, sounds like you already made the hardest step! Head over to the Getting started forums for the next one!
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