Hey there! I get the munchies real bad at 3 am or so in the morning when I am on my night shift at work. Last night I had a banana and a nice hot chocolate and filled me up well. I also like the Speciak K bars, they are pretty good as well. Any other recommendations?
Hello! :) I am new to MFP. I was on WW previously but I had hit a plateau for about 3 months or so so I decided to switch things up and try something different. I'd like to lose around 15 pounds, I lost 22 on WW. It's going to be hard I know and I need to kick up my cardio by a huge notch. Any recommendatons? I work a lot…