rosepetals88

I'd like to join in for November please! I was a loser to and got a stress fracture on my foot that made me put a halt to the 30 day shred after day 11 but I want to start again!

fantastic! wow!

I had something that made me wake up as well. It;s a new day we must keep trying.

So often times it happens that we live our lives in chains And we never even know we have the key.

That's stellar! Awesome thing to hear :D

Red meat for sure, and iron supplements are good as well, I know I need to take that..

I love special k cereal bars - they are delish! only 90 calories and they curb my hunger when I need a snack!

Lots of RN's here! Add me to that list - welcome! :)

welcome! :)

If you're hungry, just eat. Honestly, I;ve done that before and I wake up in the middle of the night STARVING. So sometimes its better to just have milk and cookies and let it be, even if its not the full 700 calories, something that will help you sleep :)

sweet ! way to go!

welcome! i joined last week and love it so far! :)

Hello :) Age: 22 Height: 5'6 SW: 162 CW: 138 GW: 120

its a good way to look at is - not just a diet but a lifestyle change :)

its a good way to look at is - not just a diet but a lifestyle change :)

I was also on WW but the new program was not working for me as well, I had hit a plateau and nothing was changing for about 3 months and I joined this web-site from a recommendation of someone over there. Feels great! Much easier to use and more logical than WW ithink :) Welcome

Hey there! I am going to be 23 this July and I also like all sorts of music. I was on WW before but I had hit a plateau for about 3 months and I came here for a change. Much easier to use! Would love to have a motivational buddy as well - you can add me as a friend if you like :)

Yes! :D From Ontario! :D

Thank you! Will do! :) You have had amazing progress so far it seems! Congrats!

My thighs and abdomen! But it shall pass with hard work and time :)