30 Day Shred: October - November - Anyone Keen?
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L2D3 (Day13) done whoop whoop!
Those jumping jacks are now a breeze almost... LOL.
But oh man those dreaded Planks are a killer and those V fly's!! :grumble: My shoulders are hurting, ouch.
Hope everyone has a great day!!0 -
Level 2 Day 4 done. JM will not break me!!
Shredders, you are all so cool.......and I think anyone that can get through this is pretty good bad *kitten*!
Happy shredding everybody!0 -
I am just jumping on this bandwagon now....I have finished L1d4 tonight will be d5. Finally last night I was able to do all the jumping jacks for the FIRST time.
Welcome! Stick with these girls, they are all gr8 support. Happy shredding!0 -
Hey Everyone! Level 2 Day 9 done! One more day of the torture that is Level 2! He he. Level 3 may be physically harder, but it just seems more enjoyable (except for the lunge jumps) than L2. I am so keen now. Today I wore an entire outfit made up of my old wardrobe, and I was so excited.
Wow,that is great! Keep on thinking to take an extra "rest day" and then I remind myself of how far you have come allready!! Thanks for the motivation!0 -
L1 Day 8 done0
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L1D20
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On LV1D4 today! Woot!! I am still sore, and I still dread getting off my couch and toilet, but it is better than it was! Cant wait to get today done!0
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LEVEL 2 DONE!!!! Today was very hard. I felt super tired. If I had to do 1 more day of Level 2 I might not have made it, but thankfully, it's on to Level 3 tomorrow. YAY!!! I am excited and I really can't wait to get cracking. I took a sneak peek at the scale today (supposed to only weigh on Fridays) and I was down another 0.65 kgs. That's a loss of 2.35 kgs since starting this round. I am so excited I can't tell you! I have been really struggling to lose weight for months, and this seems to finally be the the thing that has shifted my body into gear and I am finally losing! Thank you Jillian Michaels! And thanks to all of you for doing it with me. It makes a huge difference to be doing this challenge with friends.
You guys ROCK!!! :flowerforyou:0 -
L2 D7 done!! only 3 more days on this level! Have I mentioned how much I dislike this level! But I hope as much as I don't like it that it is kicking my butt into shape!!0
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LEVEL 2 DONE!!!! Today was very hard. I felt super tired. If I had to do 1 more day of Level 2 I might not have made it, but thankfully, it's on to Level 3 tomorrow. YAY!!! I am excited and I really can't wait to get cracking. I took a sneak peek at the scale today (supposed to only weigh on Fridays) and I was down another 0.65 kgs. That's a loss of 2.35 kgs since starting this round. I am so excited I can't tell you! I have been really struggling to lose weight for months, and this seems to finally be the the thing that has shifted my body into gear and I am finally losing! Thank you Jillian Michaels! And thanks to all of you for doing it with me. It makes a huge difference to be doing this challenge with friends.
You guys ROCK!!! :flowerforyou:
Way to go Sam! Can't wait till Im done with this level too! Almost there! And way to go on the weight loss!!!0 -
LEVEL 2 DONE!!!! Today was very hard. I felt super tired. If I had to do 1 more day of Level 2 I might not have made it, but thankfully, it's on to Level 3 tomorrow. YAY!!! I am excited and I really can't wait to get cracking. I took a sneak peek at the scale today (supposed to only weigh on Fridays) and I was down another 0.65 kgs. That's a loss of 2.35 kgs since starting this round. I am so excited I can't tell you! I have been really struggling to lose weight for months, and this seems to finally be the the thing that has shifted my body into gear and I am finally losing! Thank you Jillian Michaels! And thanks to all of you for doing it with me. It makes a huge difference to be doing this challenge with friends.
You guys ROCK!!! :flowerforyou:
Well done Sambo!! :happy: Thats awesome! Congrats on finishing with L2!!
Its a tough one... don't know how bad L3 is though....0 -
Baby woke me very early so I went to gym at 6am - did 40 min of cycling, got home rested for 30min and popped in Jillian....
Finished L2D4!! Yeah! It was a bit harder I must confess...my legs were a bit weaker cause of the cycling I think. But I pushed through it and boy it was hard. HATE Level 2! ...but I guess thats the reason we're getting Shredded hey! LOL.
Have a super day ladies!0 -
L2 D8......only 2 more days of this level!!!!!0
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L1 Day 9 done0
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Level 3 Day 1 DONE! Sooo much nicer than Level 2 guys. Seriously! I had totally forgotten. It's got many tough aspects, and you think it aint so bad, until you get to the final round of cardio - and that kicks you in the a*s a bit. There are a lot of sucky things (all the squat, lunge, sumo and rock star jumps), but you can feel how she's working on toning every inch of you while doing it. I'm excited because I can feel how much stronger I am now - I even managed a full set of the traveling push ups grown up style (which is a first for me), and I reckon by Day 4 I'm going to maybe not be counting the seconds till the end I really hope that I don't hate this level as much as 2 by Day 7. He he
Sucky thing is I seem to be coming down with flu. Blocked, runny nose, sore throat etc. Just taking some flu stuff and vitamin C and I'm going to push through. I swear I am not getting this far again and not making it to the end.0 -
L1D3 10% complete. 27 remaining - Argh! (today was a struggle!)0
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L1D3 10% complete. 27 remaining - Argh! (today was a struggle!)
Hang in there! The days really do go quickly0 -
Level 3 Day 1 DONE! Sooo much nicer than Level 2 guys. Seriously! I had totally forgotten. It's got many tough aspects, and you think it aint so bad, until you get to the final round of cardio - and that kicks you in the a*s a bit. There are a lot of sucky things (all the squat, lunge, sumo and rock star jumps), but you can feel how she's working on toning every inch of you while doing it. I'm excited because I can feel how much stronger I am now - I even managed a full set of the traveling push ups grown up style (which is a first for me), and I reckon by Day 4 I'm going to maybe not be counting the seconds till the end I really hope that I don't hate this level as much as 2 by Day 7. He he
Sucky thing is I seem to be coming down with flu. Blocked, runny nose, sore throat etc. Just taking some flu stuff and vitamin C and I'm going to push through. I swear I am not getting this far again and not making it to the end.
Does 2 or 3 have static lunges, the ones one foot forward one back? I HATE those! More then jumping jacks now lol0 -
L1D3 10% complete. 27 remaining - Argh! (today was a struggle!)
After day 3 it will start improving daily! I am on D5 IIRC and its tons better! Only minimal soreness left0 -
L2D5 done....although tonight was a major struggle to get through it. hopefully i will have more energy tomorrow.0
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I just bought this dvd, and did my first day level 1. Oh man my legs are so sore! I could really use motivation to keep with this program because I've seen a lot of people come out with great results.
Is there going to be a group for this maybe Nov-Dec? If so I'd definitely like to join, I don't know how all this works though, I'm relatively new to MFP.0 -
L2D5 done....although tonight was a major struggle to get through it. hopefully i will have more energy tomorrow.
I know! I really struggled towards the end of Level 2 because well, it just isn't fun. But I really do believe it's the one that really kicks your fitness levels into another gear. Level 3 is far more focussed on toning, so I think 2 is there for the burn. Stick to it! Every day you get closer to finishing0 -
I just bought this dvd, and did my first day level 1. Oh man my legs are so sore! I could really use motivation to keep with this program because I've seen a lot of people come out with great results.
Is there going to be a group for this maybe Nov-Dec? If so I'd definitely like to join, I don't know how all this works though, I'm relatively new to MFP.
Hi. Please feel free to join in if you're starting now This is my second round of 30DS and I'm going to be moving on to Ripped in 30 next, but I am such a huge advocate of this dvd, please feel free to add me as your friend and I promise I'll be there to encourage you 100% of the way It's been a major turning point for me in my weight loss journey.0 -
I'd like to join in for November please! I was a loser to and got a stress fracture on my foot that made me put a halt to the 30 day shred after day 11 but I want to start again!0
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D6L2 done. Phew!!!0
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I am starting tomorrow!0
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L2D5 Done! (Day 15) Halfway there!! Yeah!0
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L1D4. 26 remaining...
(Well done everyone, keep going )0 -
I'd like to join in for November please! I was a loser to and got a stress fracture on my foot that made me put a halt to the 30 day shred after day 11 but I want to start again!
He he - sucks hey! :laugh:0 -
Level 3 Day 2 done. It was a bit tougher today because my lats are very tender and it was trickier doing all the plank type things. Still way better than Level 2 any day though0
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