30 Day Shred: October - November - Anyone Keen?

rb16fitness

I've also made it to the end, 30DS complete as of today woohoo! Liking the results I got too Plan on doing another 30 before the new year. 30DS is now the 60 DAY SHRED CHALLENGE bahhahaha

Woo Hoo! Job well done, enjoy round 2 :flowerforyou:

Sambo004

I've also made it to the end, 30DS complete as of today woohoo! Liking the results I got too Plan on doing another 30 before the new year. 30DS is now the 60 DAY SHRED CHALLENGE bahhahaha

YAYAY!!! Awesome

Sambo004

Oh my goodness I'm so thriled!! :bigsmile: :bigsmile:
I lost 1.4kg (3lbs) in one week!! Whoohoo!!

Can I just say that I love Jillian and 30DS... :happy:

Just hope I don't hit a dreaded plateau now...

This is fantastic news! You must be so excited :happy:

Sambo004

Didn't have the best lunch today, so decided to do W1 of 30DS along with W3 of Ri30. I was pretty exhausted by the end, but it was nice to do the Shred again They are quite different styles. Ripped is much more frenetic and 30DS more controlled. I enjoyed it :happy:

Alas, no loss on the scale for me this week, but I am feeling more toned, especially round the belly area :bigsmile:

Sucy1

I'm done with the first 30days!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

Measurement: Arms: 16 to 14 Thighs: 25 to 22 Shoulders: 24 to 20
Now my abs and wgt will have to wait do to the fact its that time of the month. So all in all not that bad.

Sambo004

I'm done with the first 30days!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

Measurement: Arms: 16 to 14 Thighs: 25 to 22 Shoulders: 24 to 20
Now my abs and wgt will have to wait do to the fact its that time of the month. So all in all not that bad.

Excellent results! All that hard work has definitely paid off!

KarinFit4Life

I'm done with the first 30days!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

Measurement: Arms: 16 to 14 Thighs: 25 to 22 Shoulders: 24 to 20
Now my abs and wgt will have to wait do to the fact its that time of the month. So all in all not that bad.

Well done Sucy!!! :flowerforyou:
Great loss too!

KarinFit4Life

Didn't have the best lunch today, so decided to do W1 of 30DS along with W3 of Ri30. I was pretty exhausted by the end, but it was nice to do the Shred again They are quite different styles. Ripped is much more frenetic and 30DS more controlled. I enjoyed it :happy:

Alas, no loss on the scale for me this week, but I am feeling more toned, especially round the belly area :bigsmile:

I'm going to start RI30 in the new year.... right after our holiday! I'll be taking 30DS with me on holiday and I'm going to be doing it at least every second day if I can't manage every day! I really don't want to lose all the hard work

Sambo004

Didn't have the best lunch today, so decided to do W1 of 30DS along with W3 of Ri30. I was pretty exhausted by the end, but it was nice to do the Shred again They are quite different styles. Ripped is much more frenetic and 30DS more controlled. I enjoyed it :happy:

Alas, no loss on the scale for me this week, but I am feeling more toned, especially round the belly area :bigsmile:

I'm going to start RI30 in the new year.... right after our holiday! I'll be taking 30DS with me on holiday and I'm going to be doing it at least every second day if I can't manage every day! I really don't want to lose all the hard work

I'm weighing in tomorrow and I feel thinner. I wore a pair of pants today and I could pull them off without unbuttoning them (non-stretch). It felt great! Ripped is hard work and not as enjoyable as The Shred, but it goes really quickly with only 6 days on each level, so you feel like you're flying through it.

I know how you feel about keeping things up. I'm luckily not going away, so will hopefully get my workouts in (putting Christmas aside), but it isn't easy when you and the family are on holiday. I know, I'm just as terrified that I'm going to go backwards. We just have to do the best we can, and not be too hard on ourselves. This is a tough time of year, we can do the best we can.

rb16fitness

Didn't have the best lunch today, so decided to do W1 of 30DS along with W3 of Ri30. I was pretty exhausted by the end, but it was nice to do the Shred again They are quite different styles. Ripped is much more frenetic and 30DS more controlled. I enjoyed it :happy:

Alas, no loss on the scale for me this week, but I am feeling more toned, especially round the belly area :bigsmile:

I'm going to start RI30 in the new year.... right after our holiday! I'll be taking 30DS with me on holiday and I'm going to be doing it at least every second day if I can't manage every day! I really don't want to lose all the hard work

I'm on holiday the week after next and was thinking of taking RI30 with me - I think i'll do it. Pleased i'm not the only person addicted :laugh: