30 Day Shred: October - November - Anyone Keen?
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Hey everyone! So sorry for being MIA! everyone is doing awesome with great results!! I will post mine tonight when I get home! I have been sick with bronchitis (sp?) and bad sinus infection...so have been slacking the past few days but planning on starting round 2 of 30DS tomorrow!!
Pleased you're feeling better. good luck with round 2...0 -
Lvl 3 day 2 tomorrow. Pretty challenging, but definitely liking lvl 3 better than 2. I've been taking pics every 10 days and can see some results. I was thinking of doing that ripped dvd but it sounds horrid. I may just do the 30DS all over again into a 60 day shred and see what comes out of it doing it a 2nd time around, then maybe move on after that.0
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Hey everyone! So sorry for being MIA! everyone is doing awesome with great results!! I will post mine tonight when I get home! I have been sick with bronchitis (sp?) and bad sinus infection...so have been slacking the past few days but planning on starting round 2 of 30DS tomorrow!!
Pleased you're feeling better. good luck with round 2...
O no!! Hope you feel 100% soon! Good luck for round 2. I have done day 2 of level 1 this morning(round2). I must say that I think anyone that finished one round of 30DS should do a second one. First round gets you stronger and then only on the second round you get all the excercises done correctly!0 -
What is the 30 day shred
30 Day Shred by Jillian Michaels. Not for the faint harted, but well worth it!!0 -
L3D9 Done.
Almost there..... 0 -
Okay because I have 500 things going on by the time I get home from work I forgot to post my results from my 1st round of 30DS so I will do it now!
SW: 186 EW: 175 Total of: 11lbs
Day 1 Day 30
Waist: 38.5 inches 35 inches
Chest: 38 inches 35.5 inches
Butt: 47 inches 44 inches
thighs: 26 inches 25 inches
upper arms: 13 inches 11.5 inches
Total loss of 11.5 inches and 11lbs
Not to bad for the first round! I would like it to be a bit more on the bottom half (as you can tell I am major pear shape!) so hopefully I can shred that part of with round 2!!!
Keep up the good work ladies!!
Karin 1 more day!! You can do it!!0 -
Nearly a stone in a month that's fantastic! All the hard work paid off :drinker:0
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L3D4 6 remaining. I loath those jump lunges! :mad:0
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Ok guys, so I know I promised to post pics, and I've finally remembered. As mentioned before, I have no idea how to upload pics onto the thread, so I've posted them to my profile. I'm proud of the results, but apologise for the pics because I am a loooong way from where I want my body to be, and am not exactly proud of the pics. But anyway, we're in this together right?
Well, they're there - for a short time anyway
Amazing results - your shape has changed loads. JM would be proud
Thanks! I am eternally grateful to have discovered her dvd's :happy:0 -
So as promised, and update on Ripped in 30. I started W2 yesterday, and man, it was challenging! I managed to do all the advanced moves, but was dripping by the end and when I woke up this morning I'm sure every inch of me ached. Feel way better after doing Day 2 today though. The moves are very focused and I feel as if I'm toning my whole body doing it. I've heard W3 and W4 are insane and the difficulty level much harder, but we'll see when I get there. I managed to stick with 5 pound weights throughout and like I said, do the advanced moves, so 30DS has definitely well prepared me :bigsmile:
Initially I didn't like it. She comes across much cockier and a bit full of herself, but I'm growing to like it more each day and think I will love it by the end.
I have RI30 but after watching W1 I found her sooo irratating I decided to work through 30DS first. I'll start RI30 in 8 days but with the audio off and my music on instead!
I would give it a real go. She's less annoying in W2. I'm now on W2 D3 and OMG! it is soo hard, and I really struggled today, but I can feel it making real changes in my body, especially my tummy (my worst area). I'm actually getting more excited by the day to see how I'll look by the end (if I can even make it to the end of week 4 at this stage - he he).0 -
Okay because I have 500 things going on by the time I get home from work I forgot to post my results from my 1st round of 30DS so I will do it now!
SW: 186 EW: 175 Total of: 11lbs
Day 1 Day 30
Waist: 38.5 inches 35 inches
Chest: 38 inches 35.5 inches
Butt: 47 inches 44 inches
thighs: 26 inches 25 inches
upper arms: 13 inches 11.5 inches
Total loss of 11.5 inches and 11lbs
Not to bad for the first round! I would like it to be a bit more on the bottom half (as you can tell I am major pear shape!) so hopefully I can shred that part of with round 2!!!
Keep up the good work ladies!!
Karin 1 more day!! You can do it!!
AMAZING RESULTS - WOWEEE!!! Those are truly incredible measurements and 11 pounds - that is amazing! You can be seriously proud :flowerforyou:0 -
Hey everyone! So sorry for being MIA! everyone is doing awesome with great results!! I will post mine tonight when I get home! I have been sick with bronchitis (sp?) and bad sinus infection...so have been slacking the past few days but planning on starting round 2 of 30DS tomorrow!!
Gees - sounds hectic! You really must rest and get better before you do anything else. Feel better soon!!!0 -
L3D3 home straight, 1 week remaining hurrah!
Woohoo!!!! You're nearly there :bigsmile:0 -
Okay because I have 500 things going on by the time I get home from work I forgot to post my results from my 1st round of 30DS so I will do it now!
SW: 186 EW: 175 Total of: 11lbs
Day 1 Day 30
Waist: 38.5 inches 35 inches
Chest: 38 inches 35.5 inches
Butt: 47 inches 44 inches
thighs: 26 inches 25 inches
upper arms: 13 inches 11.5 inches
Total loss of 11.5 inches and 11lbs
Not to bad for the first round! I would like it to be a bit more on the bottom half (as you can tell I am major pear shape!) so hopefully I can shred that part of with round 2!!!
Keep up the good work ladies!!
Karin 1 more day!! You can do it!!
Woww!!! That is fantastic!! Well done on sush great results!! :flowerforyou: :drinker:0 -
L3D9 Done. Almost there.....
Wtg!!! Almost done!:bigsmile:0 -
Okay because I have 500 things going on by the time I get home from work I forgot to post my results from my 1st round of 30DS so I will do it now!
SW: 186 EW: 175 Total of: 11lbs
Day 1 Day 30
Waist: 38.5 inches 35 inches
Chest: 38 inches 35.5 inches
Butt: 47 inches 44 inches
thighs: 26 inches 25 inches
upper arms: 13 inches 11.5 inches
Total loss of 11.5 inches and 11lbs
Not to bad for the first round! I would like it to be a bit more on the bottom half (as you can tell I am major pear shape!) so hopefully I can shred that part of with round 2!!!
Keep up the good work ladies!!
Karin 1 more day!! You can do it!!
Well done girl!! Don't worry those hips will go with the next round! :bigsmile: :flowerforyou:0 -
L3D10 DONE!! WHOOHOO!!
Thank goodness!! L3 was hell on my knees in the end...sure its those darn jumps... :grumble:
Can I just say THANK YOU for 30DS, to Jillian and to all you wonderful ladies for you support.... I can't imagine still being where I started...so grateful I did this. :happy:
So here's my stats:
SW: 165.5 CW: 153.5 = Total loss: 12lbs (5.4kg)
DAY1 DAY 30
Waist: 34.2 inches 31.1 inches
Stomach: 41.3 inches 38.1 inches (need to lose the preggy belly...)
Hips: 41.3 inches 39.3 inches
Chest: 36.2 inches 35.4 inches
Right Thigh: 24.4 inches 23.2 inches
Left Thigh: 24 inches 23.2 inches
Right Arm: 12.5 inches 11.8 inches
Left Arm: 12.5 inches 11.8 inches
Total Loss = 12.6 inches and 12 lbs (32cm and 5.4kg)
Starting Round 2 on Monday!! Can't wait!!!
Going canoeing and hiking with hubby tomorrow, so excited about that!! Good workout that will be I think. :happy:
Keep at it Ladies, its so worth it!!
Have a lovely weekend!
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:blushing: Okay so I've loaded some before and after photo's on my profile if you want to go have a look. I'm not keeping them there for long as there are undies photos and Im not comfortable with that.
Still a LONG way to go before I'll look like I want to look!!! Hope 2nd round of 30DS will get me closer to that anyway.
* I want a flat tummy so badly!!! :sad:0 -
L3D10 DONE!! WHOOHOO!!
Thank goodness!! L3 was hell on my knees in the end...sure its those darn jumps... :grumble:
Can I just say THANK YOU for 30DS, to Jillian and to all you wonderful ladies for you support.... I can't imagine still being where I started...so grateful I did this. :happy:
So here's my stats:
SW: 165.5 CW: 153.5 = Total loss: 12lbs (5.4kg)
DAY1 DAY 30
Waist: 34.2 inches 31.1 inches
Stomach: 41.3 inches 38.1 inches (need to lose the preggy belly...)
Hips: 41.3 inches 39.3 inches
Chest: 36.2 inches 35.4 inches
Right Thigh: 24.4 inches 23.2 inches
Left Thigh: 24 inches 23.2 inches
Right Arm: 12.5 inches 11.8 inches
Left Arm: 12.5 inches 11.8 inches
Total Loss = 12.6 inches and 12 lbs (32cm and 5.4kg)
Starting Round 2 on Monday!! Can't wait!!!
Going canoeing and hiking with hubby tomorrow, so excited about that!! Good workout that will be I think. :happy:
Keep at it Ladies, its so worth it!!
Have a lovely weekend!
Karin that is absolutely fab!!! What great results!! You can be SSOOOO proud of yourself! :flowerforyou: :drinker:0 -
L3D10 DONE!! WHOOHOO!!
Thank goodness!! L3 was hell on my knees in the end...sure its those darn jumps... :grumble:
Can I just say THANK YOU for 30DS, to Jillian and to all you wonderful ladies for you support.... I can't imagine still being where I started...so grateful I did this. :happy:
So here's my stats:
SW: 165.5 CW: 153.5 = Total loss: 12lbs (5.4kg)
DAY1 DAY 30
Waist: 34.2 inches 31.1 inches
Stomach: 41.3 inches 38.1 inches (need to lose the preggy belly...)
Hips: 41.3 inches 39.3 inches
Chest: 36.2 inches 35.4 inches
Right Thigh: 24.4 inches 23.2 inches
Left Thigh: 24 inches 23.2 inches
Right Arm: 12.5 inches 11.8 inches
Left Arm: 12.5 inches 11.8 inches
Total Loss = 12.6 inches and 12 lbs (32cm and 5.4kg)
Starting Round 2 on Monday!! Can't wait!!!
Going canoeing and hiking with hubby tomorrow, so excited about that!! Good workout that will be I think. :happy:
Keep at it Ladies, its so worth it!!
Have a lovely weekend!
I'm blown away, your results are amazing. Enjoy round 2. :flowerforyou:0 -
L3D10 DONE!! WHOOHOO!!
Thank goodness!! L3 was hell on my knees in the end...sure its those darn jumps... :grumble:
Can I just say THANK YOU for 30DS, to Jillian and to all you wonderful ladies for you support.... I can't imagine still being where I started...so grateful I did this. :happy:
So here's my stats:
SW: 165.5 CW: 153.5 = Total loss: 12lbs (5.4kg)
DAY1 DAY 30
Waist: 34.2 inches 31.1 inches
Stomach: 41.3 inches 38.1 inches (need to lose the preggy belly...)
Hips: 41.3 inches 39.3 inches
Chest: 36.2 inches 35.4 inches
Right Thigh: 24.4 inches 23.2 inches
Left Thigh: 24 inches 23.2 inches
Right Arm: 12.5 inches 11.8 inches
Left Arm: 12.5 inches 11.8 inches
Total Loss = 12.6 inches and 12 lbs (32cm and 5.4kg)
Starting Round 2 on Monday!! Can't wait!!!
Going canoeing and hiking with hubby tomorrow, so excited about that!! Good workout that will be I think. :happy:
Keep at it Ladies, its so worth it!!
Have a lovely weekend!
Awesome effort, truely amazing results! Enjoy round 2 :flowerforyou:0 -
Thank you ladies! I'd recommend Jillian Michaels and myfitnesspal to anyone. 0
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L3D10 DONE!! WHOOHOO!!
Thank goodness!! L3 was hell on my knees in the end...sure its those darn jumps... :grumble:
Can I just say THANK YOU for 30DS, to Jillian and to all you wonderful ladies for you support.... I can't imagine still being where I started...so grateful I did this. :happy:
So here's my stats:
SW: 165.5 CW: 153.5 = Total loss: 12lbs (5.4kg)
DAY1 DAY 30
Waist: 34.2 inches 31.1 inches
Stomach: 41.3 inches 38.1 inches (need to lose the preggy belly...)
Hips: 41.3 inches 39.3 inches
Chest: 36.2 inches 35.4 inches
Right Thigh: 24.4 inches 23.2 inches
Left Thigh: 24 inches 23.2 inches
Right Arm: 12.5 inches 11.8 inches
Left Arm: 12.5 inches 11.8 inches
Total Loss = 12.6 inches and 12 lbs (32cm and 5.4kg)
Starting Round 2 on Monday!! Can't wait!!!
Going canoeing and hiking with hubby tomorrow, so excited about that!! Good workout that will be I think. :happy:
Keep at it Ladies, its so worth it!!
Have a lovely weekend!
Awesome effort, truely amazing results! Enjoy round 2 :flowerforyou:
WOW!!!! Karin, your results are incredible and you can really see the difference in the photos! It's AMAZING! I am so excited for you. For everyone! Look at us go! :bigsmile:0 -
Oops, duplicate post above, didn't realise original posted :blushing:0
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L3D5 5 to go and looking forward to using the dvd as a coaster! :laugh:0
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L3D5 5 to go and looking forward to using the dvd as a coaster! :laugh:
HA HA!!! I totally know that feeling :laugh: So close to finishing now - you must be really excited!0 -
L3D6 4 remaining.
Have a great weekend 0 -
L3D7 down to last 3 days.0
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Okay, I feel like rolling into a ball and crying a little bit.
Today is D9L3 so it marks the 29th day. I decided to take my measurements today because today is my treat day and I didn't want the treat food to mess with the measurements. I've been looking forward to seeing my results at the end of this and I was so excited to measure, everyone else had such amazing results.
I was completely disappointed.
I didn't lose anything in my waist area. I lost maybe .5 inches (if that) in my arms. I lost an inch in my hips and I GAINED an inch in my thighs. Maybe I didn't measure my thighs right the first time, I don't know. I have been eating right, doing the DVD every day and I haven't been gaining weight. So I don't really know what happened. But I pretty much have zero motivation to do day 30 tomorrow.0 -
Okay, I feel like rolling into a ball and crying a little bit.
Today is D9L3 so it marks the 29th day. I decided to take my measurements today because today is my treat day and I didn't want the treat food to mess with the measurements. I've been looking forward to seeing my results at the end of this and I was so excited to measure, everyone else had such amazing results.
I was completely disappointed.
I didn't lose anything in my waist area. I lost maybe .5 inches (if that) in my arms. I lost an inch in my hips and I GAINED an inch in my thighs. Maybe I didn't measure my thighs right the first time, I don't know. I have been eating right, doing the DVD every day and I haven't been gaining weight. So I don't really know what happened. But I pretty much have zero motivation to do day 30 tomorrow.
Oh no hun! Are u sure you did the measurements right first time? That sounds so weird!
How does your clothes fit on you???0
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