30 Day Shred: October - November - Anyone Keen?
Sambo004
Posts: 549 Member
Hi, is anyone keen to start 30 Day Shred with me? I started it beginning of September, but fell at the gym on Day 24 (Level 3 Day 4) and sprained my ankle (loser I know), so I had to take a break. It's finally just about back to normal and I'm ready to start all over again from tomorrow. I lost great cm's from the first round and can't wait to see if I can really tone up and slim down with round 2. Never mind the immense sense of satisfaction and increased energy levels.
Anyone keen to join me? I found it extremely helpful to check in everyday with a bunch of members also doing The Shred, to hold us accountable and keep the motivation going! It was awesome ticking off each day as I'd finished and seeing the changes in my body as I lost cms and toned up!
Hopefully someone is keen to join me. I need the support :happy:
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Anyone keen to join me? I found it extremely helpful to check in everyday with a bunch of members also doing The Shred, to hold us accountable and keep the motivation going! It was awesome ticking off each day as I'd finished and seeing the changes in my body as I lost cms and toned up!
Hopefully someone is keen to join me. I need the support :happy:
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Replies
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I was planning to do another round of the shred so this seems like the ideal time! When do you want to start?
ETA: you said tomorrow! Fine by me.0 -
I was going to restart tommorow to so Ill jion you add me0
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Im in!0
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im already on day 4 but still would like to0
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I was going to buy the DVD today so I will join if thats okay0
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I will join you! My husband and I are planning on starting it on Monday!0
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Count me in! I also got sidelined with an injury, but I was on L1D9. I'll start again though. The results after just one week were awesome!0
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I AM IN!!! I was considereing posting too, but it seemed such an odd interval the 6th of October I figured I would be left alone in the cold with my pants down LOL. Just got my DVD and REALLY need the support to actually do it!!! Just gained 4 pounds back and BOOOOO I worked too hard to get down there to gain anything back!! I am going to do it tonight. Never been in a fitness circle, how do we keep track of eachother?0
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I am on day 5 of Level 1, but not currently in a group. I could use the extra motivation to keep going, feeling pretty sore today. I am happy to join up with you all .0
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Hey, friend! I'll join you for another round but with it being Octoberfest here and having family in from out of town, I'm not going to start back up until Monday. I'll be a few days behind but that's okay!0
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I'll also join in on Monday. Going away for the weekend, but sooooo ready for my first 30 day shred and need some friends to help me stay committed!! Count me in, if a few days behind is ok.0
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YAYAYAYAY!!!! I'm so excited now! Thanks for joining in and I don't mind when anyone starts as long as I have some support I'm starting today and I'm all excited now :happy: Thanks for joining!!!
Let's get Shredded peeps!0 -
So sorry to back out of this, but I am going to do P90X with my local friends starting on Monday! Have to admit I am a bit scared, but the support to do it with two other motivated women I cannot turn down!!0
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So sorry to back out of this, but I am going to do P90X with my local friends starting on Monday! Have to admit I am a bit scared, but the support to do it with two other motivated women I cannot turn down!!
Good luck! It looks hectic, but I'm sure you get great results from it!
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I just ordered it online today, so as soon as I get it, I'm in! I'm psyched to lose at least 10 lbs by Christmas! I just joined online here and am going to the gym 4-5 days a week doing cardio for 45-50 minutes and some strength training with weights for 20-30 minutes. I can't wait to see the everyone's results, including my own!0
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Ok so Day 1 Level 1 done. For those doing it for the first time, you definitely get stronger and fitter quickly. It was certainly a lot more doable this time round.
I am so excited! I can't wait to get into some more of my pre-preggy clothes :happy:
Just another note to the peeps starting for the first time, don't get disheartened if you don't lose a lot of pounds. I only lost 2 pounds the first time round, but I dropped 2.5 inches on my waist and an overall of loss of 6.5 inches which made me feel great. I put it down to building muscles.
Anyone else start today?
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Hey, friend! I'll join you for another round but with it being Octoberfest here and having family in from out of town, I'm not going to start back up until Monday. I'll be a few days behind but that's okay!
Welcome back! It's nice to see a familiar face. Looking forward to hearing your feedback on the second round. Enjoy Octoberfest :drinker:
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I started my second round of the Shred today. Working out with Natalie!!0
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Level 1 Day 2 done The only thing I still can't do advanced of in this round are the push ups. I have to still do girly ones, but I will persevere and my goal will be to do at least one set of advanced push ups by the end. Otherwise, I'm loving it. I was a bit tender when I woke up this morning (though I did spinning yesterday & Thursday too, so I think that contributed), but already feeling looser. That's what's nice about exercising every day, you actually work through the stiffness and it's better in the long run.
I am so happy to be back at it!
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Oh, and today I wore my pre-preggy skinny jeans (yay), even though I'm still 10 pounds away from that weight, which just reaffirms to me that I may not have lost weight on the scale, but the Shred has definitely made a huge difference to my body. I am still a long way off, but I see the light (even if my scale doesn't).
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Oh, and today I wore my pre-preggy skinny jeans (yay), even though I'm still 10 pounds away from that weight, which just reaffirms to me that I may not have lost weight on the scale, but the Shred has definitely made a huge difference to my body. I am still a long way off, but I see the light (even if my scale doesn't).
If I could just get rid of my fat belly I might be another clothes size smaller. My jeans are hanging off my backside but I can't get a smaller size round my waist yet.
Hopefully this cycle of the shred will resolve that problem.0 -
Oh, and today I wore my pre-preggy skinny jeans (yay), even though I'm still 10 pounds away from that weight, which just reaffirms to me that I may not have lost weight on the scale, but the Shred has definitely made a huge difference to my body. I am still a long way off, but I see the light (even if my scale doesn't).
If I could just get rid of my fat belly I might be another clothes size smaller. My jeans are hanging off my backside but I can't get a smaller size round my waist yet.
Hopefully this cycle of the shred will resolve that problem.
Tell me about it! Really need my belly to shrink as well!
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Hi There,
I'm keen to do it, although I really am not sure what it's all about! I'm going to check out the DVD and stuff though - I tend to do swimming mostly but I apparently need to do some strength training so I'm thinking this might be a goer!
So yeah - count me in!
Melanie
url=http://www.myfitnesspal.com/weight-loss-ticker][/url]
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im on lv1 day 7 gettin much easier now but still do find the press ups and weights with side lunges abit of a challenge0
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me too! I'm travelling for work this week but I'm taking Jillian with me. Will buy some bottled water for weights.0
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Well done you! :happy: My DVD is on order so I'll join in once I've got it sorted!
Is it worth setting up like a database for us all to log results and stuff? Then we can sign in and set daily challenges etc - not sure if the moderators can help us?0 -
I am ready to start tonight and my husband is going to join in. Should be interesting. On a positive note, I wore a pair my skinny jeans this weekend and there was no muffin top! Whoop whoop! Of course with it being Octoberfest weekend, I drank a ton of beer and ate a bunch of junk. I stepped on the scale this morning to see how much damage I had done and low and behold, I was down a pound. Great way to start the week!
Happy shredding everyone.0 -
me too! I'm travelling for work this week but I'm taking Jillian with me. Will buy some bottled water for weights.
Good for you!0 -
Well done you! :happy: My DVD is on order so I'll join in once I've got it sorted!
Is it worth setting up like a database for us all to log results and stuff? Then we can sign in and set daily challenges etc - not sure if the moderators can help us?
Sounds amazing. Can this be done?
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