30 Day Shred: October - November - Anyone Keen?

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Replies

  • lauraOOOO
    lauraOOOO Posts: 103 Member
    i just did L1D5.....i'm enjoying it but getting slightly bored....ready to move onto level 2
  • Sambo004
    Sambo004 Posts: 549 Member
    L1 Day 10 complete! Start Level 2 tomorrow and I'm hoping it's better than I remember it being. Ha ha! Feeling good though :) Good luck with this week everyone!

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  • Aem2381
    Aem2381 Posts: 89 Member
    L1 D7 done! Looking forward to getting closer to L2!
  • annibester
    annibester Posts: 74
    Day 6 done! Hubby and I have decided to take every Sunday as a rest day.......so,it will take a few days longer to finish.
  • Sambo004
    Sambo004 Posts: 549 Member
    Level 2 Day 1 done. Omw! So much harder than L1 :/ Dreading tomorrow. Ha ha! I do remember that it generally gets more manageable from Day 4, so I just need to hang onto that. Phew! Pooped!

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  • Sucy1
    Sucy1 Posts: 52
    Day 1 Done
  • lauraOOOO
    lauraOOOO Posts: 103 Member
    D6L1 done....feeling good!
  • annibester
    annibester Posts: 74
    D7L1 done!
  • annibester
    annibester Posts: 74
    Level 2 Day 1 done. Omw! So much harder than L1 :/ Dreading tomorrow. Ha ha! I do remember that it generally gets more manageable from Day 4, so I just need to hang onto that. Phew! Pooped!

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    Have not even looked at level2, will finish level 1 first......bit scared,lol! Good luck!!!
  • Aem2381
    Aem2381 Posts: 89 Member
    L1 D9 done! One more day of level 1 to go for me! I am excited to start something new, yet very scared :)
  • lauraOOOO
    lauraOOOO Posts: 103 Member
    D7L1 done
  • Sucy1
    Sucy1 Posts: 52
    Day 2 of level 1 done!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
  • Sambo004
    Sambo004 Posts: 549 Member
    Level 2 Day 2 done. It almost killed me today :) Gees I was actually gasping! Lol. Day 4 can roll on in now. Good luck to everyone coming to the end of Level 1 soon and best of luck with Level 2!

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  • Sambo004
    Sambo004 Posts: 549 Member
    I have already lost 1.5 kgs since I started this round of the Shred, so I'm really excited. Only lost 1.3 kgs the last time round, so I'm hoping this round everything will kick into gear. I did lost 16.5 cm with the last round (and I only got to Day 24 because I fell at gym and sprained my ankle). Please, please, please let me lose as many this time round (as well as at least 3 more kgs - he he he). That's what makes the pain worth it!

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  • PoppyinBoulder
    PoppyinBoulder Posts: 103
    Question for all you "shredders" - is it safe for someone who is 100 pounds overweight? I walk and am pretty fit and have alot of stamina but I also have a bad neck and back and my knees aren't what they used to be. I'd love to try it but am a little concerned it will be too much.

    What are your thoughts?
  • Sambo004
    Sambo004 Posts: 549 Member
    Question for all you "shredders" - is it safe for someone who is 100 pounds overweight? I walk and am pretty fit and have alot of stamina but I also have a bad neck and back and my knees aren't what they used to be. I'd love to try it but am a little concerned it will be too much.

    What are your thoughts?

    If you are fit and have stamina I don't see why not. They give you alternative moves if you have weak knees (well, the beginner versions are much smaller movements, there are lots of lunges and squats, but you could not go as deep as the advanced options). I think you would need to be very aware of your form. Jillian is very clear on the correct posture to maintain, and I would think with a bad neck & back this would be important.

    Hope this helps!
  • annibester
    annibester Posts: 74
    L1D8 DONE!!
  • KarinFit4Life
    KarinFit4Life Posts: 424 Member
    Hi all,
    I'm new here and also busy with the 30 Day Shred. On L1Day8 today.
    Need all the motivation and support I can get... Lol.

    Thank you annibester for telling me about the group!!

    I'm doing the Shred this afternoon.
  • KarinFit4Life
    KarinFit4Life Posts: 424 Member
    Well I just suffered through L1D8.... was so not in the mood as I had such little sleep last night with baby.
    But.... I did it!! Whoohoo!

    Question: Is the workout really 20min or is it a bit more??
    Forgot to time myself again.
  • Sucy1
    Sucy1 Posts: 52
    L1 Day 3 done!!!!!!!!!!!!!!

    Can we say SORE
  • Sambo004
    Sambo004 Posts: 549 Member
    Hello Fellow Shredders :happy: Well done on making it through another day! Let's just say - we ROCK! Level 2 Day 3 done for me today and it was marginally easier, though I was still gasping by the end and bright red and dripping. He he. Man it's hard! Anyway, feeling super chuffed and really looking forward to passing Day 15 and the downward spiral.

    Seriously, well done again for getting through another day. Every day is a step closer to achieving our goals. Aren't you all excited about getting to the end and taking measurements and stuff?

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  • ShannaKayB
    ShannaKayB Posts: 157 Member
    L1D8 done! Hope everyone is doing well.
  • annibester
    annibester Posts: 74
    Well I just suffered through L1D8.... was so not in the mood as I had such little sleep last night with baby.
    But.... I did it!! Whoohoo!

    Question: Is the workout really 20min or is it a bit more??
    Forgot to time myself again.

    Welcome! and good luck, you can do it!!
  • annibester
    annibester Posts: 74
    D9L1 done. Don't know if I am scared or excited more, to almost going to the next level,lol! Not getting onto the scale before the finish. Don't want to get discouraged if the scale does not budge(have been stuck for a month). Hoping that the theaury of what you put into you'll get out, works here!. Thanks for the motivation everyone!
  • Aem2381
    Aem2381 Posts: 89 Member
    Finished L1 D10 yesterday and going to start L2 today after work...a bit scared but excited for some change!! I will let you all know if I make it tonight! :P
  • Sucy1
    Sucy1 Posts: 52
    L1 Day 4 done!!!!!!!!!!
  • Sambo004
    Sambo004 Posts: 549 Member
    Finished L1 D10 yesterday and going to start L2 today after work...a bit scared but excited for some change!! I will let you all know if I make it tonight! :P

    Good luck! It's super tough, but I think that it's the one that makes the real difference.
  • KarinFit4Life
    KarinFit4Life Posts: 424 Member
    L1D9 done and dusted!! LOVE how much stronger I'm getting!!
  • Sambo004
    Sambo004 Posts: 549 Member
    Level 2 Day 14 done today. I'm so excited to be doing Day 15 tomorrow and start the countdown down. Man I am super tender today (don't ask me why so randomly in the middle of the set). I decided to take it a little easier today so I didn't go to gym and just did the Shred and went for a walk with baby. Tomorrow's my birthday and I'll still be doing it in the morning :happy:

    How's everyone feeling?

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  • Sambo004
    Sambo004 Posts: 549 Member
    L1D9 done and dusted!! LOVE how much stronger I'm getting!!

    Isn't is fabulous!
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