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Hello! :)

rosepetals88
rosepetals88 Posts: 22
edited September 2024 in Introduce Yourself
Hello! :)

I am new to MFP. I was on WW previously but I had hit a plateau for about 3 months or so so I decided to switch things up and try something different. I'd like to lose around 15 pounds, I lost 22 on WW. It's going to be hard I know and I need to kick up my cardio by a huge notch. Any recommendatons? I work a lot of night shifts so that can mess me up quite a bit.

I'm liking it so far though!

Replies

  • melcowenfitness
    melcowenfitness Posts: 221 Member
    Welcome!

    I have done TurboFire and Insanity - both will definitely kick up your cardio by a "huge notch"! Insanity is tougher but TurboFire is tough AND fun.

    You'll love MFP too - tons of helpful people on here to help keep you motivated and on the right track.

    Feel free to friend me if you'd like!

    Mel
  • rosepetals88
    rosepetals88 Posts: 22
    Thank you! Will do! :) You have had amazing progress so far it seems! Congrats!
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