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How do you do the "Banish Fat, Boost Metabolism" Jillian Mic
Do you do just one circuit at once? Or all of them at the same time? How often? I'm really new to the whole workout video thing.
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NSV!
okay so the other day i decided to go for a run on the treadmill. at first i thought it would only be about 15 minutes. then it was 20. then 30. then i was like "you know what, i'm gonna go for 45!" but then when i got there, i still wasn't done! i managed to keep going for 61 minutes, burning about 630 calories (according…
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My NSV.
Okay so it's pretty insignificant but a few days ago while I was in Europe for choir I had to take off my watch for a performance. When I put it back on after, I wasn't really paying attention as I was also trying to keep my purse out of gypsies' hands. Later, I looked and realized that I had put it on the smallest…
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How to cure saggy breast syndrome?
Okay so I'm only 17 years old and I would LOVE it if I didn't have to go through the rest of my life with saggy boobs. My stats: female 17 years old 5'3" SW: 150 (june 2009), 134 (january 2011) CW: 125 GW: 100 32DD Okay two things. One, I lost like 16lbs in one month in 2009 without even trying. I stayed the same for about…
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Just over half way!
Some of this was unhealthy weight loss, but it came off all the same and I haven't put it back on. I'm 5'3" tall and I'm 17 years old...from what I can tell I have a small bone structure but I won't really know until I've lost more weight, lol. June 2009 (~150lbs): May 2011 (125lbs):
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Was I rude? :(
I went to my boyfriend's Final Parade for cadets a couple weeks ago and met his mom there. After the parade there was food (brownies, cookies, cupcakes, fruit) and drinks (juice and coffee). Since starting my weight loss I haven't really been drinking juice very often. Going through the line with my bf's mom, I picked up a…