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New To Fitbit and totally lost
I just synced it today. It says I get 942 calories. Does that sound right? I also need to burn 750 calories a day, does that include just existing? I have no clue either what my fitbit user name is LOL. I do know that I'm almost 400 calories over my goal. I've got alot to learn. I have the Charge HR I found my user name.…
Strength Training
I strength train 3x's a week with a PT. I also walk. When I enter my exercise, the strength training calories burned do not show up, only cardio and that isn't very accurate either. So my question is how do I accurately calculate? I plugged in that I want to lose 2 lbs a week. It gave me a 1200 calorie amount also..what is…
Getting Frustrated
I can lift with the best of them, but can't get my eating down. Years ago I wanted to do a Figure Comp. That never happened and now time has passed me by. All I ever hear is don't get caught up in the calories and the P/C/F ratios. Well all that advise has me up by about 45 lbs and now a size 16. I know what to eat but…
Hello
I'm not new here but I was always a lurker. Over the past week I have been reading the success stories and thought maybe if I start to post it will help me. I am 60 y/o female. My weight is currently at 190. I have been walking all summer but I never lose any weight. I've been yo yo dieting for years and I think it's…
Let Me Introduce Myself
My name is Mary Ann. I am 57/married and about 40 lbs. overweight. I have been to the Drs. and I am definitely carb sensitive. I had been going to the gym and lifting weights 3x's a week along with cardio. When I ate what they told me such as sweet potatoes, oatmeal etc. I gained 10 lbs., but lost no inches. I have since…

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Discussions