Hi all - I've been meaning to shed some pounds (and by some, I mean quite a few) and get in better shape for quite some time now. I've always spent time in the gym, but had AWFUL eating habits. On 1/4, I decided to make a change in my eating... WOW, did it make a difference! Not only have I lost weight, but I feel so much…
Hi all! I joined MFP about a year ago, but fell off the wagon pretty quickly. I gained a little more weight over the course of the year, and decided about a month ago that I'd had enough! My problem isn't getting to the gym, as I'm there nearly every day - the problem is the amount of food I usually eat. Since getting back…