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motivation comes and goes :(
Hi all, i know its not just me that goes through this but dont you hate it when your really motivated for about a week, and then one day you cheat and your motivation just subsides for x period of time.. ahh i hate it, i am going to hawaii in 30 days and just want to rid these last 10/13 pounds! (am currently 135lb) anyone…
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30DS QUESTIONS :)
Hi i am starting the 30DS tomorrow and i just have a few little questions. Is it essential i keep up my calorie counting i.e 1200 a day? or can i be abit more leinient? i have heard of people still gaining results without being super strict, i want the best results as possible as i am off to hawaii in 32 days! (lol its…
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new girl :)
Hi everyone! i am an ex gymnast that let all my muscle turn into fat, i am currently 135 lbs and am looking to lose about 8pounds! I have been eating 1200 calories a day, and excersising at least 5 times a week cardio and weight training but i still cant seem to see any results. cause of this im finding it so hard to keep…
