Hey everyone! I bought a cookbook few years ago, made a few recipes out of and then forgot all about it. Well, I just pulled it out again today and will be using it A LOT!!! It's The Biggest Loser Family Cookbook and I highly recommend it. It's full of great recipes that uses "normal", easy to get ingredients. I for one…
Hey everyone! I just joined MFP on Monday and I can tell that it's gonna be a big help, along with all the new friends I've made to help encourage and motivate me towards my weight loss. Last year for my birthday I got a book called "You, the Owner's Manual" and it's by Dr. Oz. Has anyone read it? If so, did it help? I…
Hey everyone! I'm new to MFP but not new to the weight loss journey. I am a mother of 4 wonderful children, but after the birth of my youngest, I was over 200 lbs. Not a pretty picture...lol. I was disgusted with myself. So I started counting calories and exercising irrregularly (with four small children it was hard…