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Yogurt
What is a better yogurt to eat with decent amount of calories and not alot of sugar? I eat Dannon Light and Fit yogurt, 80 calories but has 11 grams of sugar. I do not like Greek yogurt, I have tried 2 different kinds and I am just not a fan. So what is a better choice? I really like the Dannon kind but hate I take in that…
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Medicine
Wondering if anyone out there is on an anti-depression medicine and is or had trouble losing weight and if so what did you do or the doctors tell you to do to overcome it? When I was off of them for a while I lost a good amount, granted I went from couch to working out so that helped too, but then once I went back on my…
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Breakfast
How many calories do you think is enough or too much for breakfast where your not starving till lunch? So days are better than others, but I just wonder what is too much for breakfast in your opinions?
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Ticker question
So I figured out how to set up my ticker but I saw where you copy and paste the link with it. How does it show up every time I post like on here for my signature and such? Do I have to copy and paste it every time? I am always full of questions.
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Another question
Sorry trying to figure all this stuff out. When I completed my meals from yesterday, why doesnt it post like I see others that were under there calorie intake for the day? Am I suppose to click something else? It tells me how much I am going to weigh in 5 weeks and all that, but it doesnt post like my excerise does?
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Recovering from the Holiday weekend
How did everyone do on there diets over the weekend? I don't know about you, I didn't do that well. I just didn't log anything Sunday or Monday because I couldn't keep up with the snacking and such. But hope ya'll did better than me! This is my 2nd week on the site so add me as a friend if you want. I like reading about…
