Yogurt
lawson712
Posts: 21
What is a better yogurt to eat with decent amount of calories and not alot of sugar? I eat Dannon Light and Fit yogurt, 80 calories but has 11 grams of sugar. I do not like Greek yogurt, I have tried 2 different kinds and I am just not a fan. So what is a better choice? I really like the Dannon kind but hate I take in that much sugar just in that and I eat one almost everyday at work.
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394K Introduce Yourself
- 43.9K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 433 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions