Yogurt
lawson712
Posts: 21
What is a better yogurt to eat with decent amount of calories and not alot of sugar? I eat Dannon Light and Fit yogurt, 80 calories but has 11 grams of sugar. I do not like Greek yogurt, I have tried 2 different kinds and I am just not a fan. So what is a better choice? I really like the Dannon kind but hate I take in that much sugar just in that and I eat one almost everyday at work.
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