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I lost weight too fast....any exercise recommendations
I started really trying to lose weight in march of 2012 and lost the first 17 lbs at a good rate. In April I started getting severe abdominal pains and the doctors couldn't figure out why, I was in so much pain that exercise wasn't an option. Somewhere during the summer the weight just started falling off and the doctors…
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Hobby / Craft Ideas During Chemo
I was recently diagnosed with cancer and will be starting chemo soon. I hear my energy will be down and I may not feel like doing much. I've always kept busy by playing pool, riding dirt bikes and other things I probably won't feel like doing. I know to stay positive I will need to keep my mind busy and my nephew came up…
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Help! Advice! Prayers!
I'm going to try to make this as short as possible. Ever since last April I have had severe abdominal pain, to the point of losing my jobs. I went to several doctors and had numerous tests done. I also went to the ER several times with no diagnosis. I started throwing up everything around Thanksgiving and by the 8th of…
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I should never have gone through my husbands ipad!!
I was going through my husbands Ipad today and found some pictures that made me really sad. I weighed about 120 lbs until 2 years ago after I quit smoking and got up to 183. there were so many pics of me at the weight I want to be and some once I got to my highest weight. Seeing the pictures from how I used to be made me…
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Help with Calorie Cycling
I decided to try calorie cycling for a couple of weeks. Yesterday was supposed to be a high day but I ended up going 522 calories over my goal. I'm just wondering if the best thing to do is just keep going like it didn't happen or deduct those calories from the next 4 days. If I divide the 522 by 4 then I can deduct that…
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HELP!!
I started counting on June 27th and have lost 10 lbs. I had been losing pretty consistantly until this weekend. This morning I was even up 1 lb since my weigh in Friday. My diary is public so I would love some input on what people might think I'm doing wrong. The only changes that have been made are that MFP dropped my…
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Whata are your Small Goal Rewards?
Okay, so I got the idea for this topic off another weight loss forum. It is a fun topic and I'm curious what kind of rewards people on MFP have. I haven't really thought of doing rewards before but I was able to come up with a few. :-) I started at 180 lbs and my goal is 120 so here are my goals. 160 - manicure / pedicure…
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Sanding Furniture
I spent about 45 minutes last night sanding a pool table by hand. Is that considered wxercise? If so how can I log the calories burned for that? I couldn't find anything online about it. MFP has carpentry in their database I'm just not sure that is the same thing.
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Advice for the 4th. of July Weekend
My husband and I are going out f town with my family for the 4th. I was just wondering how other people are handling this weekend. My original thought was that I was going to do good all week then take this weekend off. Still be careful about what I eat and how much, just not keep count. Now I'm not so sure that is the…
