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Water Pills
Has anyone taken water pills when it is their time of the month? Every month at my TOM I gain a minimum of 3lbs and sometimes as much as 5 lbs. Then it can take me up to 2 weeks to get that weight back off. So was wondering if anyone had sucess taking pills just that one week of the month. Intrested to hear feedback from…
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Shake weight
I was wondering had anyone tried this and it worked for them. I ran into an old friend who had lost over 100lbs and she told me she had been using it and loved it. Dont want to waste money on a gimmick so just wondering what others thought about it????
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Salad Ideas
I was wondering what yall do to make your salads more intresting. I love salads but get tired of the same ole salad. So tonight I did my own version of the Wendys berry salad by using Dole Spring Mix lettuce adding a grilled chicken breast about a half a cup of sliced strawberries, a 1/4 cup of feta cheese crumbles and…
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Green Tea?????
Can you count green tea as your water intake???? I have never counted it but was wondering if I could????
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new to this
I have struggled my whole life with weight and was introduced last week to this site! So far I am really liking tracking my progress and seeing weight come off!!!!
