Have you tried GLP1 medications and found it didn't work for you? We'd like to hear about your experiences, what you tried, why it didn't work and how you're doing now.
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Discussions
Water Pills
Has anyone taken water pills when it is their time of the month? Every month at my TOM I gain a minimum of 3lbs and sometimes as much as 5 lbs. Then it can take me up to 2 weeks to get that weight back off. So was wondering if anyone had sucess taking pills just that one week of the month. Intrested to hear feedback from…
Shake weight
I was wondering had anyone tried this and it worked for them. I ran into an old friend who had lost over 100lbs and she told me she had been using it and loved it. Dont want to waste money on a gimmick so just wondering what others thought about it????
Salad Ideas
I was wondering what yall do to make your salads more intresting. I love salads but get tired of the same ole salad. So tonight I did my own version of the Wendys berry salad by using Dole Spring Mix lettuce adding a grilled chicken breast about a half a cup of sliced strawberries, a 1/4 cup of feta cheese crumbles and…
Green Tea?????
Can you count green tea as your water intake???? I have never counted it but was wondering if I could????
new to this
I have struggled my whole life with weight and was introduced last week to this site! So far I am really liking tracking my progress and seeing weight come off!!!!