kysassyblonde1

If you want to quit them its best to slowly ween yourself off or you will have killer headaches, drink less and less of them daily till you down to 0!!!!! I tryed cold turkey and the afternoon headaches was killer!!!!

Maybe try the new lower carb beers with lower calories like the Michalob (sorry for spelling dont drink it myself) Ulras and I pretty sure bud makes a ultra also with alot lower calories. They also make the margarita lite mixes now, I saw them at walmart, might not be able to get these things in clubs but when just…

I wouls try to tweek some of your normal recipes, like using ground turkey instead of ground beef, I started doing this in spaghetti, chili, soup;s and other caseroles and noone even noticed it. Change some items in recipes to fat free items and I doubt they will even notice, alot of times you can take a normal recipe and…

Every morning as soon as I get up. This is not the idea way but it keeps me motivated. I only log if I lose a half pound or more!

I like to make omelets for breakfast and use the egg white beaters and just add veggies like red onions, mushrooms, tomatoes, spinach (what ever you like), another quick and tastey treat is take a half cup of applesauce and warm it up in the microwave and then pour a small container of vanilla yogurt on it and sprinkle it…

I have no clue which is right but I would think the one on the tile just because you know that the scale is setting completly even. Even though the carpet weight sure sounds alot better.

I would kill her with kindness. Smile at her. You secure and you know who he sleeps beside everynight. Dont feed into her!!! She isnt worth the time of effort. There will always be sluts out there chasing after taken men!!!

met my husband in a yahoo chat room. I had just came out of a bad 14 yr marriage and wasnt looking for anything serious. Something about him I would tell myself each date was the last date and he just wouldnt give up.....6 proposals before I said yes and he just never gave up...we married June of 07 and I have never been…

that is really cool when your husband is working hard with you dieting, makes it so much easier!!!!

I always thought the date was a sell by date not a eat by date. The stores cant sell past that ate but I would think they are still good for 10 days or so!!!

if you have a smart phone you can download the mfp app and anytime you are out to eat at a chain restraunt just pull it up and you can see what is low and what is high in calories. Sometimes I am shocked at what is low and what is high. Was shocked one day to find out the turkey burger at back yard burgers has more…

It is amazing the difference in things on lables. Tonight I compared sugar free ice cream vs low fat ice cream and the sugar free was lower in fat and calories/. Had I just assumed I would of thought the low fat one would of been the better choice. Thats why it takes me forever to go grocery shopping because of label…

I have gone from a size 10 to a size 9. Hoping to get down to a 8.5. 18 years ago when I was preg with my daughter i went from a 8.5 to a 10 and it never came down till now. Only bad thing is all my shoes are too big and now I have to buy new shoes

I did a low carb diet years ago and ate eggs and bacon or sausage some mornings but most morning I ate low carb bars. Bought them in the diet section at the grocery store. Kind of like a candy bar but they hardly had any carbs. ITs been several years so i have forgotten the name but you might check out that section at the…

I think it is a great way to jump start loeing weight. I did it for 17 days and lost 17 pounds and didnt do the next phases, but it was a great jump start

I am a hairstylist and I would recommend that you might need to get your hair back in good shape by trying something like joico kpac moisturizing shampoo and conditioner. If you use that dry shampoo on what is already dry hair you are going to be in a bigger mess than you already are. After washing it I would also get a…

I eat oatmeal almost every morning I buy quaker instant and it takes me about 2 minutes to fix it. They have low sugar ones and none of them are high calorie!!! Cereal is another option, lots of good cereals on the market and that is quick also!!!!

you can get the 17day diet book on Amazon, that where I bought it but I even saw it at Walmart recently!!!! I still have lots of weight to loose and wont be getting new boobs.....lol

I tried the 17 day diet and did it a whole 17 days and lost 17lbs then someone told me about this site and I started just counting calories instead, but was doing very well on the 17 day diet!!!!!

I have never told my husband and he has never asked me, He does know how much I have lost and encourages me to do good!!!!!

This is a awesome site and once you make friends to support you on here then it makes it even better. If you stick to a plan and do some sort of exercise you should be able to lose weight with this site to get to a healthy point!!! Best wishs

I understand exactly where you are coming from. My husband lives on a junk food diet, and to keep from seeming like I am fussing at him I will try as hard as I can to put it nicely that all that junk food is bad for him and he just laughs it off. I see some of the posters on here say just dont buy it, well that doesnt work…

Congrats on all of your sucess and best wishs to loosing those last pounds!!!!!!!

I bought a ab roller at walmart for less than $20 and is just basically doing sit ups but I could never do them alone and the machine really helps!!!!

Dont know where you live or how big the house is but it also depends on that and the cost of living. We had to put a roof on a few yrs ago and our home is only 1700sq feet and materiels and labor was only $3000 and they had it done in 2 days. Things are cheaper where I live than it is alot of other places though. Congrats…

a thing that helped when I first started was looking at other peoples diarys on here and seeing what they was eating. It helped me alot to figure out some good foods and notice the way other people do it. Another way to get more calories is to exercise then you earn more calories when you log the exercise in. Myself I…

Oatmeal seems to hold me longer than anything else I have tried so far!!!!

kind of funny to me to run across this after tonight I just went and signed up for a months unlimited tanning..... lol

That is great......... just tonight I told my husband I need to do something about my wedding band and engagement ring they are falling off but if I get them sized and loose the next 80 I would have to do it agian!!!!! Dont want to loose them though!!!!! CONGRATS to you on your moment!!!!!!!

Maple Groves Farms makes some great tasting fat free dressings my favorites are the raspberry vingerette and the creamy poppyseed, only 35 calories to 2 table spoons, they are thin dressings and when you measure the 2 spoon fulls out it goes a very long way covering salad!!! Have not had a bad dressing from this company!!!