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I'm Back, Jack!!!
Hey all, been a while since I have been here. In the course of my LSC I had at one point lost 109lbs. Well I thought I could handle it all on my own and admittedly got lazy. I am still eating healthy and am proud to say I haven't been to a "fast food" place in almost 2.5 years but I have also gained back 20 lbs and I am…
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How can i better gauge my calories burned?
I don't go to a gym and work out but my job requires quite a bit of physicallity(sp) on my feet most of the day walking everywhere, carrying 70 lb ladders and climbing them, crawling through attics and squatting to standing alot. rarely does a day go by when I am not soaking wet from sweat. I live in Florida so its beyond…
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Having a pool party, Need Menu ideas please.
Probably around 5 or 6 adults and 6-8 children 10-16 years old. The old me would have made my infamous heart attack inducing Taco Dip but those days are over. Would love to use the crockpot and have a healthy meal that can be ate throughout the day. I think if I make my salsa covered chicken breasts again though my kids…
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Any current or former military here?
I was in the Marines, got out in '92. Any others?
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B&A pics 101lbs down and a R rated NSV
I started my LSC on Oct. 8th 2010 @ 323lbs. This pic is at my oldest sons graduation in June 2010. This is today at 222. As for the R rated NSV, After doing the horizontal mambo with the wife. She made the statement, "Wow baby did you get an implant or something cuz WOW"
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Pretty cool NSV
Had a co worker tell me today, "Yo.u need to stop losing weight, you're making me look fat" Was a nice way to start the day.
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Any "Anytine Fitness" members here?
I am curious to the costs involved, Single or couples price per year or month to month. Their websites dont offer pricing as far as I can see.
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Does the source of sugars matter?
I am almost always over on my sugars and not sure how to lower them without cutting out my daily apple or banana. Are fruit and vegetable sugars different then cookie and cake sugars?
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Any Xbox Kinect users here?
I have the The Biggest Loser Ultimate Workout and a few others as well. Was curious if anyone has used it (or any others) and if so, how well have they worked for you? Did a 20 minute workout with it this morning and felt like it has potential.
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My smartphone led me to ya
Stumbled on the app for this sight while checking out the Andriod Market and thought I would give it a shot. It looks very promising from what I have seen so far and am looking foward to seeing where it takes me. I have felt like I have been doing this by myself for quite some time so would be nice to meet some people with…
