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Wantin' some sleek arms!!
Hi everyone! I was wondering if you have any suggestions for achieving thin but muscular arms. I know that losing weight is the best way to make my arms smaller and that you can't specifically target certain areas for weight loss...however, I'd really like to start wearing short-sleeved shirts without worrying or feeling…
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Late 20s/Early 30s women...
Hi all! My name is Amy - I've been on MFP for a bit now and am really enjoying it - however, I was hoping to find a few friends here who are in the same boat as I am (I'm 29 with about 20-30 pounds to lose). 1200 calories/day is what I'm attempting to hit. Is there anyone who is here with similar aspirations? Please friend…
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How often do you exercise?
Hi Everyone! I wanted to send this question out to see what types of exercise routines y'all are into. My main inquiry is this: I'm 5'8, 158 and have about 20 pounds to lose. Since I started my "health kick" I've been trying to exercise as often as possible. I'm starting to notice that if I skip a day, I get upset with…
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New in Chicago :)
Hi Everyone - I can't tell you how inspirational it is to read all of your stories about weight loss. I personally have been trying to lose 20 pounds for almost 3.5 years now, and have failed at each and every attempt. Whether it was fad dieting, restricting calories, or exercising like an addict, I have never managed to…
