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Ladies workout clothes that doesn't ride up or slide down?
Hello, I do fitness classes including a class that is a blend of yoga/pilates/ab work. I find that there is lots of moving and stretching and my shirts often ride up showing my belly/back/love handles area and my capri's don't' always stay in place either. They fit so I'm thinking it might be a style or quality issue. Any…
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How to weigh some foods?
Hello, I am wondering what is the easiest or best way to weigh food like peanut butter and mayo, etc. I usually just measure by teaspoon or whatever but I know it's not really that accurate. I can't seem to figure out how to weigh it accurately. How do some others do this? Also liquids should they be weighed or just…
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How to log exercise classes?
I have been doing some classes at the YMCA such as Group Power (weights and works many muscles), Group Blast (Step aerobics) and Group Kick ( a cardio type class with lots of kicks and punches, etc. ). I am not sure how to log it in as exercise. Any tips?
