Yesterday was stupid and decided I needed toast smothered in cheese for a snack. Need to get some healthy foods in this house for moments like that. But my question is, should I go lighter on the calories today? To make up for my over indulgence yesterday?
Hi everyone! I'm a 25 (eep, when did that happen?) year old who got married last year and suddenly realized how fat she was. It was astonishing how you can just ignore it for so long until something like wedding pictures make you realize that you need to do something and fast. I've tried diets, I've tried exersize but the…
