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ANY BODY CHANGES?????
So my underarms have never been the lightest (sorry, if thig bugs you but i just need to know :) but they arent the darkes either ok lol so i am brown being hispanic. I started on my journey to lose weight so now that i am 15lbs lighter i notice that my under arm is lighter as well could this be becuase of my life tyle…
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HUNGRY HUNGRY HUNGRY
For some reason I have been hungry all day for the past three days since my last weigh in and noticed I lost 5lbs wth I need some advice maybe to little of something of too much of something i need some HELP, I dont want to gaing any more lbs!!!!!
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wow some fruits and have more calories than frozen mixed veg
i had less than a cup of mixed veggies and was ok with the calories cause i got full but then I had one whole fresh fruit and wasnt all the satisfied but the calories where a lot well thats what I felt like but hey as long as I stay with in my caloric deft right lol
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LECITHIN PILLS MADE OF SOY BEAN OIL.
WELL MY DAD BOUGHT THIS BOTTLE WITH SOY BEAN GEL OIL PILLS IN IT AND HE MENTIONED THAT THEY TOLED HIM THAT THEY ARE USED AS A FAT BURNER SUPPLAMENT AND FOR WEIGHT LOSS. I KNOW THAT THEY WERE HIS LOL BUT SINCE THEY WERE STILL SEELED AND HAD A LONG TIME SITTING ON THEIR SHELF I DECIDED TO BRING THEM HOME WITH ME AND TRY THEM…
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WHATS UP WITH THAT????YOU ARE THE BEST PERSON TO GIVE WEIGHT
I AM ONE OF THESE PEOPLE, I HAVE RESEARCHED OVER AND OVER, I HAVE NO MISSED A TV SHOW ABOUT IT. I HAVE TRIED IT AND GET LAZY AS WELL AS FOR A FRIEND OF MINE WE ARE VERY FULL IN THE BRAIN AS WELL AS FOR OUR BELLIES LOL, BUT ITS TRUE I HAVE ALWAYS BEEN WELL INFORMED ABOUT THE BEST DIETS OUT THERE, CALORIE COUNT, PORTIONS AND…
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ugh omg accomplishment hitting rock bottom EASy
So i made it thrught the week eating right and excersicing and like my last topic said "a week in seems like for ever to see results" well coming saturday morning i weigh mysdelf and see i have lost 1.5lbs yey then me and my husband /bf lol go out u know and i totally forgot about temtation the big rock so i cheated once…
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its been only a week but i feel like its taking for ever to
Being hispanic and being around ignorant people makes it even harder to lose weight. My husband and his dad always say that as long as my husband loves me its ok to be heavy. But thye dont get thats its not about them its about the way i feel and how i see myself. They see me eating a salad and they make fun of me or if…
