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Excuses, excuses, excuses
A little while ago I was talking to a friend about my 4lb weight gain that week. I had shrugged and said I wasn't surprised and that I would be better next week. My friend reminded me that I'd had visitors for a week and had a few birthdays and family celebrations so it was hardly surprising that I'd gained weight. I was…
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Adjusting calorie goal?
Hi, Can anyone tell me if MFP adjusts your calorie goal as you lose weight or you have to do it manually? Thanks in advance for any replies x
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Cinema Munchies?
Hi, My hubby and I are going to the cinema tonight to watch Transformers. He's planning on having ice-cream as he's able to have loads more calories than me. I'd like a treat too, I've lost 12lb in my first few weeks and have been so 'in the zone' I've surprised even myself. So, does anyone have suggestions for something…