A little while ago I was talking to a friend about my 4lb weight gain that week. I had shrugged and said I wasn't surprised and that I would be better next week. My friend reminded me that I'd had visitors for a week and had a few birthdays and family celebrations so it was hardly surprising that I'd gained weight. I was…
Hi, Can anyone tell me if MFP adjusts your calorie goal as you lose weight or you have to do it manually? Thanks in advance for any replies x
Hi, My hubby and I are going to the cinema tonight to watch Transformers. He's planning on having ice-cream as he's able to have loads more calories than me. I'd like a treat too, I've lost 12lb in my first few weeks and have been so 'in the zone' I've surprised even myself. So, does anyone have suggestions for something…