Adjusting calorie goal?

Daffydilly
Daffydilly Posts: 29 Member
edited September 29 in Health and Weight Loss
Hi,

Can anyone tell me if MFP adjusts your calorie goal as you lose weight or you have to do it manually?

Thanks in advance for any replies x

Replies

  • TinaS88
    TinaS88 Posts: 817 Member
    I think it's based on your activity level and such. Not 100% sure though.
  • marianne_s
    marianne_s Posts: 983 Member
    Hi,

    Can anyone tell me if MFP adjusts your calorie goal as you lose weight or you have to do it manually?

    Thanks in advance for any replies x

    Yes it does....

    I just tried it - by changing my weight to 40 lbs less and it dropped my calorie allowance
  • Sarah_uk
    Sarah_uk Posts: 209
    It re calculates automatically with every 10 pounds/5kg that you lose.
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