Adjusting calorie goal?
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Daffydilly
Posts: 29 Member
Hi,
Can anyone tell me if MFP adjusts your calorie goal as you lose weight or you have to do it manually?
Thanks in advance for any replies x
Can anyone tell me if MFP adjusts your calorie goal as you lose weight or you have to do it manually?
Thanks in advance for any replies x
0
Replies
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I think it's based on your activity level and such. Not 100% sure though.0
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Hi,
Can anyone tell me if MFP adjusts your calorie goal as you lose weight or you have to do it manually?
Thanks in advance for any replies x
Yes it does....
I just tried it - by changing my weight to 40 lbs less and it dropped my calorie allowance0 -
It re calculates automatically with every 10 pounds/5kg that you lose.0
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