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In need of new faces and friends!
Hi Ladies, I am not new to MFP but I am new to the Not-that-heayy girls group! SO many of my previous MFP friends have fallen off the wagon and I'd love some new friends to help spice up my newsfeed and motivation! I'm 40 yr old, stay at home mom of three kids. I am 5'8" and weigh 142. My goal weight is about 135 lbs and…
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One free day a week?
Does taking one day off a week to eat freely (ie. not count calories and treat myself) sabotage my fitness efforts? Does anyone have any thoughts? I know the Body For Life program did this and it helped me with my cravings. I knew that I could eat that chocolate when Sunday rolled around!
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9 Daily Habits to Make you Happier
This is a good quick read! http://www.inc.com/geoffrey-james/9-daily-habits-that-will-make-you-happier.html?nav=pop
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Evening Snacking
Is snacking in the evening a no-no even if it's still within my calorie allowance? I notice on other's food diaries that there are no entries after the dinner hour....how does one do that?? *_*
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Exercise Moms?
I am a mother of 3 small children and work out from home using DVD's. I have reached my goal weight but am looking to tone up now. I'm just wondering if there is any one else out there in a similar situation? Maybe we could motivate one another? I am serious about my efforts and hope you are too!
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Has anyone used the MIO Active Connect HRM?
My Polar HRM is giving me grief and I am considering looking for a new HRM. Does anyone have any experience with the recommended HRM from MFP?
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Anyone doing the 60 Day Slimdown Program?
Looking for a friend that is doing the 60 Day Slimdown Program by Lindsay Brin, www.mothersintofitness.com Anyone out there?
