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Feeling... Stupid but happy?
Reading through all of these posts just makes so much sense. I kept asking myself questions like: "Why am I putting so much energy into my diet and my workout and going nowhere?" "Why do my flatmates weigh so much less than me when they eat more and never workout?" "Why am I always the worst in my kickboxing class,…
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Discouraged - self esteem/Overeating - forever?
I'm just feeling disheartened after about three months of really strong effort to get my life on track, and about a year and a half of trying to change the way I think about myself. Eating healthy and working on good self esteem take such a huge amount of energy - I feel like I'm in constant battle with my inner critic and…
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Check my diary?
Hello, I've been trying pretty hard to stick to my calorie goals, with a few train wreck days. But even though I'm eating way fewer calories than I used to be, and exercising way more often, I'm not changing weight or losing inches at all. I know this is common when someone is really close to their goal weight, but still.…
