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Yaz Users
sorry if this isn't in the right section! I just started taking Yaz yesterday, and was wondering if any of you ladies have taken it before? I have heard that is the pill that bloats you the least, not making you gain as much as other BC pills. Just wondering what other's experiences with it have been. Thanks! Erin
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Best Salad Dressing?
I've only begun my weight loss journey, and was wondering which salad dressing is the healthiest? I'm a bit picky though. Not really a fan of Italian, or any Vinegrette type dressings. Thanks all!
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Best Tummy Toning?
What is the best exercise we can do for toning our bellies?
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700cals under and Gained 2lbs!
How is it possible that i was 700 calories under my goal, walked for over an hour, and coached for 3 hours...and I gained 2 pounds?
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New Girl on the Block
Hey all! I recently hit the highest weight I've been in my life and decided it's time for a change! I'm 22 years old, 5'7, started at 160lbs. I work 5 days a week (as a secretary, sittin on my hiney for 8 hours), and coach softball for 2 and a half hours after that. Sitting here at work I find myself snacking several times…
