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FitBit Friends - Add me :-)
Looking for Fitbit friends - Feel free to add me!! https://www.fitbit.com/user/46VCRK Really wanting to do some of the challenges with people to stay motivated X
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Healthy but creamy/thick soup recipes????
Hi, I'm looking to cook some soup over the weekend to keep for my lunches throughout next week. Looking for soup recipes that are thick/creamy that can fill you up but at the same time - still healthy/low calorie? Any ideas for me? X
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Looking for some motivational MFP friends :-)
Hey everyone :smile: My name is Danielle - I have been using MFP for years now, although this year I took a 4 month break as I thought I had everything under control on my own - but here I am back again as I'ved gained a small 7lb because I became lazy again :neutral_face: I'd like to lose (ideally) 30lb in total. - - Just…
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BEFORE AND... DURING!! - Success so far!
Hey everyone, Just wanted to share my success so far with you all :-) Scroll to the bottom if you don't want to read the boring bits! I am using MFP for the second time and have been using it consistently since April 2013. I am 21 years old and 5ft6 or 5ft7 (Not 100% sure) My heaviest weight, which you will see in the…
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How many push ups in a row can you do?
I can now do 15 in a row without having to stop and take a short break. Not a lot... But better than when I first started fitness and really struggled with a maximum of just one/two pushups :-)
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Cardio and muscle gain, yes or no?
Ok before anyone says, this has been asked before I couldn't find the answer I need regarding cardio classes that involves a LOT of push ups, sit ups, lunges, squats... Does this build muscle - just using your own body weight? i.e Body Attack - while it involves a lot of running about, jumping jacks and so on, there are…
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Can someone please look at my diary and explain?
Hi everyone I'll just let you know before you look at my diary - around about the 19th/20th January, I hadn't been logging (as much, theres blank days, half written in days) But I was just eating much and such the same as what I have been logging recently, I was just slacking for a while with the whole logging thing. Just…
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Can anyone recommend good digital bathroom scales?
Mines are a little old now - looking for new ones that calculate BMI, body fat etc that aren't too pricey :)
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Just bought the Polar FT4 heart rate monitor - experiences??
Hey everyone I've just ordered myself a Polar FT4 heart rate monitor to see how things go with that and if I like it, I may upgrade to a better one. I just like the sound of being able to track how many calories your burn when exercising, since a lot of the exercise I do includes fitness classes. Does anyone else use or…
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How do you motivate urself when ur not in the mood?
I have a gym buddy who I go to classes with - I don't want to let her down by not showing up and it's the same for her, therefore we both make sure we turn up regardless if we want to or not :) Interested in hearing everyone else's x
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When do you weigh yourself, and how often?
Just curious! I tend to weigh myself twice a week - Wednesday and Saturday! :tongue:
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MAINTAINING WEIGHT BUT GETTING SMALLER?!
Hi everyone!! Just had a look at my weight progress, and it seems to me i have fluctuated around the same weight for a long time now... about 5 months? Although I have lost 17lb in total so far (22lb at one point), about 10lb of that came off very quickly in April and May when I first started MFP and exercising (can anyone…
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Fitness classes... Anyone do them? BODY PUMP AND ATTACK
Hey, I've just started taking up Body Pump classes again which i used to do in the summer, and i love them. I have also took up Body Attack classes which i also LOVE. So much fun. Im just wandering if anyone else does them or anyone who has tried them and what they think about the classes? Personally i think i get a much…
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How proud I am of my transformation :) pictures
Just want to share with you guys HOW proud I feel right now I had got up to a -22lb weightloss until I went on holiday lately and have only just came back at the start of December, I put on 7lb whilst I was away - which is ok - I have finally realised that the holiday was worth it and I'll soon get those pounds off again!…
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MFP motivational buddys :-)
Hi everyone!! ive been using MFP for years now but only started using it consistently since April this year. I have some fab friends on here but would like to meet more people who I can help and who can help me :-) I am 21 years old, from Scotland and my goal is to lose another 2 stone roughly. Please feel free to add me…
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Feeling disguted - gained 13lb's in 3 weeks??!!!
***Feeling Disgusted*** Hi everyone I went on holiday on 17th November and came back on 2nd December - and was just slightly mortified when I weighed myself in this morning. Before I went away, I was 164.4lb... And now the scales read 177.7lb. So disappointed and feeling very unmotivated after seeing this. I was on holiday…
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Before and During Pics!!
Hey everyone!!! Thought id share this with you all - me on the left when I was around 178lb (my starting weight was 186lb) and me on the right at 167lb which is what I am now at my lightest - 10lb to go and I'll be in my healthy BMI zone!!!!!! Gained muscle, lost fat and toning up :) very proud of how far I've came!! A…
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Need some motivational friends :-)
Hi everyone I have been on MFP for a couple years now but have only started using this year since April to track my weight loss :-) I am 21 years old and I live in Scotland! I'm looking to have more people on here who I can help keep motivated and can do the same for me :smile: xxx
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Good bye back fat :-)
Ok so I posted a topic yesterday of before and after photos. (or during photos, rather) But today, I weighed myself and FINALLY i am now 11st 13lb! As opposed to my starting weight which roughly 13 and a half stone! So i am mega happy to be in the 11stone zone, have been waiting for this day for so long!! :-) So this…
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I'm so happy with my loss!! (Photos, if they worked) x
I hope this works and the photos show up!! But if it does, on the left is me in March this year when I turned 21 and took a trip to London. On the right is me last weekend out for a Halloween party! I've lost 17.2lb but have also gained a lot of muscle so I have came down a lot in dress size. Amazing feeling. I'm so proud…
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Jetting to Barbados in 18 days - calorie help??
Hi everyone I am from UK and will be jetting off for a sunny holiday in Barbados in 18 days time. I have came to a plateau with my weight loss for the last few months and hope to lose half a stone by the time I go away so my clothes fit a little more comfortably. I do pilates on Tuesday, Kettlercise on Wednesdays and Body…
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Body Pump and Swimming? Does anyone do these as a combo?
Hey everyone. I've managed to lose over a stone - then put a couple pounds back on? Thinking this is from doing bodypump maybe? Anyway I was doing swimming about 3-5 times a week and have now started doing bodypump for the last 3 weeks! I think I was getting a better weight loss with swimming and noticed my clothes…
