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i need motavation again
So I started in January eating right and exercising and I lost 40 pounds. I got sick and lost more weight but when I got better I started eating bad and I stopped going to the gym and I put 8 pounds back on. I know if I don't stop the bad eating and go back to the gym I will be back where I started and that scares me so I…
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what is worse?
What is worse, that i don’t eat my extra 700 calories that I earned from exercising or eating right before i go to bed to try to make so of them up? What if i eat some baked chips before i go to bed to make some of them up. i would have eaten more today if i would have known that i was going to burn so many calories at the…
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Lonely
Me and my boyfriend of 7 years broke up a month ago. We were supposed to get engaged this year. We have broken up about 4 times since being together but each time we end up missing each other too much. I moved out and got a place with a co-worker. i was sad but i stayed strong and i had a lot of motivation to lose weight.…
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really excited!
hi eveyone. my name is lena. i just signed up do day and im really excited. 2 months ago i decited that i needed to start lossing weight. i started going to the gym 6 times a week and eatting better. so far after a little over 2 months i have lost 23 pounds. i finaly got out of the 200's :) but that was the easy part. now…
