-
GOAL and shift to maintenance.
This morning my scale reflected my goal weight, so in the next week or so, as I stabilize at that weight, I will be shifting over a maintenance level of calories. Mostly though, I want to thank everyone here who has had the courage (more than I have) to share their stories. You have been an ongoing source of motivation,…
-
First NSV - maybe a little different
Since I found this site, life has been one NSV - and one SV - after another. Thanks to you all. My big NSV was that I lowered (raised? increased?) my goals from 180 to 175. I never really thought I would actually see 180. Now I have full confidence that I will be at 175 again , and in the foreseeable future. 175 was my…
-
Lurker - thing I like best about you guys...
OK, I have been lurking in these forums (fora?) for several weeks. I like the success stories, and the before and after pictures are great. But even more than the fact that everyone is happy with the way they look as they shed pounds, I love the what the photos reveal about the way that people feel about themselves in…
