GOAL and shift to maintenance.

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RickinNH
RickinNH Posts: 73 Member
This morning my scale reflected my goal weight, so in the next week or so, as I stabilize at that weight, I will be shifting over a maintenance level of calories.

Mostly though, I want to thank everyone here who has had the courage (more than I have) to share their stories. You have been an ongoing source of motivation, encouragement, and belief that positive outcomes are possible. Thank you all.

Replies

  • iceqieen
    iceqieen Posts: 897 Member
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    Well done!
  • staceyseeger
    staceyseeger Posts: 783 Member
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    Congratulations! :drinker: :drinker: :drinker:
  • shovav91
    shovav91 Posts: 2,335 Member
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    Wow! That's SO fantastic! Well done- I'm sure you worked so hard to reach that goal, and I hope you're VERY proud of yourself! I'm certainly proud of you :D

    You're an inspiration to us all! Thank you for sharing your success!
  • 99clmsntgr
    99clmsntgr Posts: 777 Member
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    Congratulations!
  • wish21
    wish21 Posts: 602 Member
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    Is maintenace where you switch to "maintain my weight" option. I know dumb questiion but I am just curious:ohwell:
  • RickinNH
    RickinNH Posts: 73 Member
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    That's what I'm calling it. I have no idea if that is the "official" title.
  • daydream58
    daydream58 Posts: 572 Member
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    Great job. If you continue tracking I have every confidence that maintenance will go smoothly for you.
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