GOAL and shift to maintenance.
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![RickinNH](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/aab3/37d6/dc3e/4741/f7a0/a11d/0a9e/b7567b01a995d06c0ed0d9a9665364600c72.jpg)
RickinNH
Posts: 73 Member
This morning my scale reflected my goal weight, so in the next week or so, as I stabilize at that weight, I will be shifting over a maintenance level of calories.
Mostly though, I want to thank everyone here who has had the courage (more than I have) to share their stories. You have been an ongoing source of motivation, encouragement, and belief that positive outcomes are possible. Thank you all.
Mostly though, I want to thank everyone here who has had the courage (more than I have) to share their stories. You have been an ongoing source of motivation, encouragement, and belief that positive outcomes are possible. Thank you all.
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Replies
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Well done!0
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Congratulations! :drinker: :drinker: :drinker:0
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Wow! That's SO fantastic! Well done- I'm sure you worked so hard to reach that goal, and I hope you're VERY proud of yourself! I'm certainly proud of you
You're an inspiration to us all! Thank you for sharing your success!0 -
Congratulations!0
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Is maintenace where you switch to "maintain my weight" option. I know dumb questiion but I am just curious:ohwell:0
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That's what I'm calling it. I have no idea if that is the "official" title.0
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Great job. If you continue tracking I have every confidence that maintenance will go smoothly for you.0
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