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Burn 1000 cals, we can do this!!!!
Hi all I want to try and burn 1000 cals doing a gym cardio workout at least once a week, I don't think this would be too difficult. I went to the gym yesterday and managed to burn 750 cals by working out for 62 mins on various manchine, i found it easy so would like to try and burn the 1000 cals tonight after work, i'm…
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May Challenge, can we lose 6lbs by 14th May?
Hello everyone I am setting myself a challenge to lose 6lbs by my birthday on the 14th. Is anyone with me? I am going to have 1000 cals a day and I am determined to burn off 500 cals minimum a day by exercising, I will not be eating those cals. Come on guys, need some advice, support and encouragement. cheers all :wink:
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Champayne loving dolly needs to lose weight............help
My weight lost goal is to lose 3 stones before xmas, and a stone before my birthday which is on the 14th May, I know it is possible. My problem is that I live for today after having brain surgery over two years ago, this is when i gained more weightr being off work for 7 months recovering. I love wine and champayne, but i…
