Burn 1000 cals, we can do this!!!!

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patelt
patelt Posts: 23 Member
in Introduce Yourself
Hi all

I want to try and burn 1000 cals doing a gym cardio workout at least once a week, I don't think this would be too difficult.

I went to the gym yesterday and managed to burn 750 cals by working out for 62 mins on various manchine, i found it easy so would like to try and burn the 1000 cals tonight after work, i'm hoping it will not take me longer then 90mins. Anyone interested in joining me?

come on guys we can do this : }

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  • fitzio1015
    fitzio1015 Posts: 168
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    i normally burn between 1000-1200 calories at the gym...gotta love the elliptical.....60 minutes on that baby is about 780 calories.....

    But heck yeah i am with ya!!!!!
  • angelwings2000
    angelwings2000 Posts: 357 Member
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    Wow, I usually only burn about 200 on my workouts. Now I am feeling slightly sluggish.................. :noway:

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