Champayne loving dolly needs to lose weight............help
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![patelt](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/7ab0/22d8/925b/429b/c6dd/96b6/d4de/8254ffd04cac95e102bbc2f3e90c402972f0.jpg)
patelt
Posts: 23 Member
My weight lost goal is to lose 3 stones before xmas, and a stone before my birthday which is on the 14th May, I know it is possible. My problem is that I live for today after having brain surgery over two years ago, this is when i gained more weightr being off work for 7 months recovering.
I love wine and champayne, but i know that i need to change my drinking habit, There's more calories in wine and champers so know i think i will try and drink less and opt for G&slT.
I will keep on track of completing my food and exercise diary and hopefully by the 14th May I will have lost 14 pounds.
Wish me luck
Champayne loving Dolly
I love wine and champayne, but i know that i need to change my drinking habit, There's more calories in wine and champers so know i think i will try and drink less and opt for G&slT.
I will keep on track of completing my food and exercise diary and hopefully by the 14th May I will have lost 14 pounds.
Wish me luck
Champayne loving Dolly
![:heart: :heart:](https://community.myfitnesspal.com/en/resources/emoji/heart.png)
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Replies
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Welcome & good luck!
Try weaning yourself off it. Drink it once a week if you can...then cut it to 2 weeks, once a month...only as a reward and when it fits into your calories, etc.
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Welcome! You can do this!0
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I had to cut back on my favorite cocktails. Easier to do when you can see how those calories add up! Now I save up my calories for my treats! Good luck! :flowerforyou:0
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