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Champayne loving dolly needs to lose weight............help

patelt
patelt Posts: 23 Member
edited September 2024 in Introduce Yourself
My weight lost goal is to lose 3 stones before xmas, and a stone before my birthday which is on the 14th May, I know it is possible. My problem is that I live for today after having brain surgery over two years ago, this is when i gained more weightr being off work for 7 months recovering.

I love wine and champayne, but i know that i need to change my drinking habit, There's more calories in wine and champers so know i think i will try and drink less and opt for G&slT.

I will keep on track of completing my food and exercise diary and hopefully by the 14th May I will have lost 14 pounds.

Wish me luck

Champayne loving Dolly
:heart:

Replies

  • aippolito1
    aippolito1 Posts: 4,894 Member
    Welcome & good luck! :) Try weaning yourself off it. Drink it once a week if you can...then cut it to 2 weeks, once a month...only as a reward and when it fits into your calories, etc. :)
  • ltlhmom
    ltlhmom Posts: 1,202 Member
    Welcome! You can do this!
  • angelwings2000
    angelwings2000 Posts: 357 Member
    I had to cut back on my favorite cocktails. Easier to do when you can see how those calories add up! Now I save up my calories for my treats! Good luck! :flowerforyou:
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