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Healthy on a budget
I am making some big life style changes. I just began meal planning to help my husband and I stay on track. I have done the pinterest thing looking for ideas but I'd love to hear some budget friendly, healthy meal ideas...breakfast, lunch, and/or dinner...give me what ya' got! As I try new recipes I'll share what we've…
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Too Sweet
My sugar is out of control and although I am diabetic and I know what I should do...doesn't mean that I do it. I'm in the process of revamping my lifestyle, taking control of my life (especially the foods I am putting in my body!) Because of my high sugars I am finding it difficult to summon the energy to get up and move.…
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the struggle is real!
I am a 37 year old diabetic and I struggle with food addiction. I eat when I am happy, sad, angry, frustrated, stressed and because it's "Tuesday"... My instincts are to offer up excuses for why I eat and to try to justify my eating. All my life I have been the chubby girl and in recent years I've graduated to just fat.…
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53 lbs lost! pics!
Here are three pics in order of date...I have more to go but am excited! first pic is Easter 2011 second pic is Mother's day weekend 2011 lastly this pic was taken on 6/11/11
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Very sore ball of foot...HELP!?!
I recently started walking the Canal Walk in Indy. It is a three mile walk and I enjoy it very much! However, the ball of my right foot became sore on my third walk and worse on my fourth. So, I stayed away from the Canal for a few days until the blister healed. I am diabetic and have to be careful with my feet. Tonight I…
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New to myfitness and excited to be here! :)
Hey Ya'll! I am on a journey to not just lose weight but to be a healthier, happier me! I am a recently diagnosed diabetic and I am taking my disease down! I love people and am an avid believer you cannot have too many friends! So, stop on by and lets do this together! :glasses:
