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Indoor cardiovascular with a baby
So on nice days I have an easy time getting my walk/jog in that day because my baby is great in the stroller but when it's rainy it's hard to find something to entertain her long enough for me to get a good workout in. I carry her sometimes but she's pretty heavy and I can't jog with her, any tips or ideas?
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one food one exercise
just curious: if you had to pick one food and one exercise/machine that youd say has helped you the most throughout your weightloss what would it be?
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read this if youre on this site almost every day
i am loving all the new friends ive recently gottan on this site and i love the support. I want more friends though lol. i want people who are so serious about this weight journey, that theyre on here almost everyday and need the support as much as i do....add me ....thanks <3
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At college and need help
so basically i get to the store once a month so i need meals that dont involve to many ingrediants, will last a long time, and wont break the bank...cuz yea im a poor college kid. thanks <3 Created by MyFitnessPal.com - Free Weight Loss Tools
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Help me stop night snacking!!!
so ive been changing my eating habits for the last month and i have two problems. First, im starting to get tired of the meals im eating. I always just eat something quick and easy because i have 2 jobs and am very busy. The other bigger problem is that once i get home from my second job around 10 or 11pm i always end up…
