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How do you reward yourself
Hi All I just wanted to see how every rewards themselves for staying on a diet plan or even just recording every day?
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12 yr old low carb
Hi All We have a 12 year old that needs to lose 20 lbs in 4 months(he is over 100 lbs overweight, blood pressure up and insulin is up too. Any kid friendly recipes that are very low carb? https://plus.google.com/105971632010079093827/posts/QGzx2KRGVu8
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Dieting on a shoestring budget
Hi All After doing a few good things this year on MFP, I have found myself sinking back into old patterns. The good things I have done are 1. Swimming 2. Yoga 3. Walking. The issue I have is dieting itself and changing what I eat. I have at least 3 criteria 1. The food has to taste good(that's a matter of opinion) 2. It…
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Eating on the cheap; Canned veggies
Hi All This evening, we had some lemon pepper chicken drumsticks, that were cooked in a crock pot, some biscuits, and some canned mixed veggies. I am usually not a big fan of the canned mixed veggies as they seem a bit bland unless they are with something. So to make things more interesting, I decided to cut the meat off…
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Any success Stories?
Hi All I have been here before, but I haven't posted much. I have practiced Taijiquan before, and I remember the routines. Has anyone had any success with combining Tai Chi and dieting and making it work for you to lose weight? Another question; how do you stay motivated to continue?
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Kids and MyFitness Pal
Hi All Can MyFitnesspal be calibrated for kids? I have a 10 year old with PDD-NOS who needs to lose some weight also; we are working on his eating habits, but he loves charts and is a whiz at math, so I thought this would help him. Any thoughts?:wink:
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Need help with proper nutrition
Hi All I know I can exercise, but I need to eat properly also and I need good list of veggies that I can 1. eat raw in a salad 2. that will keep for a good while 3 or some veggies that can be part of meal that will keep and that I can digest easily. Any advice?
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PatrickXFCE
Hi All I'm Patrick from Gallatin; 44 years old and I am just now getting back into MyFitnessPal and my goal is to stick to the plan as best I can. Pray for me and my progress.
