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In the mood to go forth
Well I watched Extreme Makeover-Weight Loss Edition Sunday night and it was on again last night (different person) so I watched it also. I got up a 4:00 this morning got out my "Obesity Help" magazines (past issues) and my book I just got from Amazon, "Mindless Eating" and started reading. I had a banana at 5 A.M. then got…
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food obsession
Is anyone elsa obsessed with food? Even when I get in WAY over my daily amount of allowed calories (like over 2 X's the amount) all I can think about is food. I want want want sugar, carbs and fat. I start to think about food and the next thing I know something is in my mouth and I'm swallowing it. Anyone with any ideas…
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New "kid" on the block
I just found out about this site this morning (US Central time). My Psychologist turned me on to it. In the past 7 1/2 yrs I've gone from 281 lbs. to 151.5 lbs. since January of this year I've gained my 25 lbs. of it and I hate it. I went off my eating plan and stopped exercising. I've had some medication changes and just…
